Awake energy granola chewy bars, Cinnamon bun

USDA name: Energy granola chewy bars, Cinnamon bun

Brandedby Young Essential Skincare, Inc.

140 calories in 1 bar (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 64.7 g, fat: 8.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 87%, and less fiber than 86%.

Compare with another food →

Serving
1
= 34 g
140KCAL
Where the calories come from

Awake energy granola chewy bars, Cinnamon bun, 1 bar (34 g)

140 calories

  • Protein5 g15% of calories
  • Carbs22 g65% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat3 g20% of calories

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 5 g
Calcium 40.1 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 891325005043 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B12250% 6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 85 mg
  • Calcium3% 40.1 mg

Ingredients

Rolled oats, Invert sugar, White chocolate (sugar, Cocoa butter, Whole milk powder, Soy lecithin, Natural vanilla extract), Brown rice syrup, Soy crisp (isolated soy protein, Tapioca starch, Salt), Fancy molasses, Cinnamon, Sunflower oil blend [sunflower oil, Antioxidants (mixed tocopherols, Rosemary extract)], Caffeine, Soybean oil, Cobalamin, Sea salt, Agar, Natural flavor.

Brand
Awake
Made by
Young Essential Skincare, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
891325005043
Category
Snack, Energy & Granola Bars
Label updated
2020-04-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 49 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 125 of 7,895 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 27 of 7,952 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 17 of 7,937 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 64 of 7,772 other records.

    leastmost

  • Calcium

    Higher than 56%

    Same value as 45 of 7,709 other records.

    leastmost

Questions

How many calories are in awake energy granola chewy bars, cinnamon bun?
1 bar (34 g): 140 calories; protein: 5 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in awake energy granola chewy bars, cinnamon bun?
14.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in awake energy granola chewy bars, cinnamon bun?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy412 kcal
Protein14.7 g
Total lipid (fat)8.8 g
Carbohydrate, by difference64.7 g
Fiber, total dietary2.9 g
Total Sugars32.4 g
Calcium, Ca118 mg
Iron, Fe2.1 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-1217.6 µg
Vitamin A, IU0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440469, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.