General mills sales inc. nature Valley Energy Cherry Dark Chocolate Chewy & Crunchy Granola Bar

USDA name: Nature Valley Energy Cherry Dark Chocolate Chewy & Crunchy Granola Bar

Brandedby General mills sales inc.

200 calories in 1 bar (50g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 10 g.

Serving
1
= 50 g
200KCAL

General mills sales inc. nature Valley Energy Cherry Dark Chocolate Chewy & Crunchy Granola Bar, 1 bar (50g)

200 calories

Protein
10 g
Carbs
30 g
Fat
5 g
Fiber
3 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 10 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 150 mg
    • Calcium5% 60 mg

    Ingredients

    High maltose corn syrup, Whole grain oats, Soy protein isolate, Almonds, Dried cherries, Semisweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Honey, Sugar, Chicory root extract, Glycerin, Fructose, Maltodextrin, Canola and palm oil. Contains 2% or less of: tapioca starch, Soy lecithin, Salt, Baking soda, Natural flavor, Oil of rosemary, Mixed tocopherols added to retain freshness.

    Made by
    General mills sales inc.
    Label serving
    1 bar (50g)
    Barcode (GTIN/UPC)
    00016000506176
    Category
    Processed Cereal Products
    Label updated
    2018-12-13

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 92%

      Same value as 6 of 2,079 other records.

      leastmost

    • Vitamin C

      Lower than 80%

      Same value as 165 of 822 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 27 of 2,063 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 28 of 2,078 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 17 of 2,062 other records.

      leastmost

    • Calcium

      Higher than 57%

      Same value as 1 of 2,056 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. nature valley energy cherry dark chocolate chewy & crunchy granola bar?
    1 bar (50g): 200 calories; protein: 10 g, carbohydrates: 30 g, fat: 5 g.
    How much protein is in general mills sales inc. nature valley energy cherry dark chocolate chewy & crunchy granola bar?
    20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. nature valley energy cherry dark chocolate chewy & crunchy granola bar?
    54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein20 g
    Total lipid (fat)10 g
    Carbohydrate, by difference60 g
    Fiber, total dietary6 g
    Total Sugars30 g
    Calcium, Ca120 mg
    Iron, Fe3.6 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758902, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.