Avenue black beans

USDA name: Black beans

Brandedby Festive Finer Foods

120 calories in 1/2 cup (130 g). 6.2 g protein, 16.1 g carbs and 0.77 g fat per 100 g.

Serving
1
= 130 g
120KCAL

Avenue black beans, 1/2 cup (130 g)

120 calories

Protein
8 g
Carbs
21 g
Fat
1 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 8 g
Calcium 40.3 mg3%
Iron 2 mg11%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron11% 2 mg
  • Potassium8% 360 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared black beans, Water, Salt.

Brand
Avenue
Made by
Festive Finer Foods
Label serving
1/2 cup
Barcode (GTIN/UPC)
02362741124
Category
Canned & Bottled Beans
Label updated
2022-11-15

How it compares

Against the 2932 foods in Canned & Bottled Beans, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Lower than 80%

    leastmost

  • Protein

    Higher than 77%

    leastmost

  • Potassium

    Lower than 63%

    leastmost

  • Iron

    Higher than 60%

    leastmost

  • Sodium

    Lower than 59%

    leastmost

Questions

How many calories are in avenue black beans?
1/2 cup (130 g) has 120 calories, 8 g of protein, 21 g of carbohydrates and 1 g of fat.
How much protein is in avenue black beans?
6.2 g per 100 g, which is 27% of its calories.
How many net carbs are in avenue black beans?
11.5 g per 100 g: 16.1 g of carbohydrates minus 4.6 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy92 kcal
Protein6.2 g
Total lipid (fat)0.77 g
Carbohydrate, by difference16.1 g
Fiber, total dietary4.6 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe1.5 mg
Potassium, K277 mg
Sodium, Na269 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.38 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2409215, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.