Avenue a enriched quick white corn grits, White corn

USDA name: Enriched quick white corn grits, White corn

Brandedby Festive Finer Foods

120 calories in 3 Tbsp (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 78.4 g, fat: 1.4 g.

Among the other records in Cereal, per 100 g: less calories than 95%, and less sugars than 91%.

Compare with another food →

Serving
1
= 37 g
120KCAL
Where the calories come from

Avenue a enriched quick white corn grits, White corn, 3 Tbsp (37 g)

120 calories

  • Protein3 g9% of calories
  • Carbs29 g88% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size3 Tbsp (37 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 2 mg11%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 002362705034 · We may earn a commission

Ingredients

White corn grits, Degermed, Enriched (niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid).

Brand
Avenue a
Made by
Festive Finer Foods
Label serving
3 Tbsp
Barcode (GTIN/UPC)
02362705034
Category
Cereal
Label updated
2019-05-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 3 of 7,828 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 710 of 7,804 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 17 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 21 of 6,001 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

Questions

How many calories are in avenue a enriched quick white corn grits, white corn?
3 Tbsp (37 g): 120 calories; protein: 3 g, carbohydrates: 29 g, fat: 0.5 g.
How much protein is in avenue a enriched quick white corn grits, white corn?
8.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in avenue a enriched quick white corn grits, white corn?
73 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy324 kcal
Protein8.1 g
Total lipid (fat)1.4 g
Carbohydrate, by difference78.4 g
Fiber, total dietary5.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.4 mg
Potassium, K135 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2409196, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.