Dixie lily gluten free enriched white corn quick grits, White corn

USDA name: Gluten free enriched white corn quick grits, White corn

Brandedby China Doll Rice and Beans Inc.

160 calories in 1/3 cup (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 76.1 g, fat: 1.1 g.

Serving
1
= 46 g
160KCAL

Dixie lily gluten free enriched white corn quick grits, White corn, 1/3 cup (46 g)

160 calories

Protein
4 g
Carbs
35 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (46 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 53.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium1% 53.8 mg

Little or none: Calcium, Sodium.

Ingredients

White corn grits enriched with vitamins (niacin, Thiamine mononitrate, Riboflavin) and iron.

Brand
Dixie lily
Made by
China Doll Rice and Beans Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
605663148399
Category
Cereal
Label updated
2021-07-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 9 of 7,838 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 711 of 7,843 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 10 of 7,842 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 2 of 7,868 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 26 of 6,016 other records.

    leastmost

Questions

How many calories are in dixie lily gluten free enriched white corn quick grits, white corn?
1/3 cup (46 g): 160 calories; protein: 4 g, carbohydrates: 35 g, fat: 0.5 g.
How much protein is in dixie lily gluten free enriched white corn quick grits, white corn?
8.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in dixie lily gluten free enriched white corn quick grits, white corn?
73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy348 kcal
Protein8.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference76.1 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K117 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395662, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.