Avenue a corn on the cob

USDA name: Corn on the cob

Brandedby Festive Finer Foods

80 calories in 1 ear (85 g). 3.5 g protein, 23.5 g carbs and 0.59 g fat per 100 g.

Serving
1
= 85 g
80KCAL

Avenue a corn on the cob, 1 ear (85 g)

80 calories

Protein
3 g
Carbs
20 g
Fat
0.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 ear (85 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 3.4 mg0%
Iron 0.6 mg3%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium5% 250 mg
    • Iron3% 0.6 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Corn.

    Brand
    Avenue a
    Made by
    Festive Finer Foods
    Label serving
    1 ear
    Barcode (GTIN/UPC)
    02362753176
    Category
    Frozen Vegetables
    Label updated
    2023-06-21

    How it compares

    Against the 3986 foods in Frozen Vegetables, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Carbohydrates

      Higher than 95%

      leastmost

    • Calories

      Higher than 83%

      leastmost

    • Potassium

      Higher than 83%

      leastmost

    • Calcium

      Lower than 78%

      leastmost

    • Total fat

      Higher than 74%

      leastmost

    Questions

    How many calories are in avenue a corn on the cob?
    1 ear (85 g) has 80 calories, 3 g of protein, 20 g of carbohydrates and 0.5 g of fat.
    How much protein is in avenue a corn on the cob?
    3.5 g per 100 g, which is 15% of its calories.
    How many net carbs are in avenue a corn on the cob?
    21.1 g per 100 g: 23.5 g of carbohydrates minus 2.4 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy94 kcal
    Protein3.5 g
    Total lipid (fat)0.59 g
    Carbohydrate, by difference23.5 g
    Fiber, total dietary2.4 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca4 mg
    Iron, Fe0.71 mg
    Potassium, K294 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2600297, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.