Aurora natural, Nutty oats smoothie fixins

Brandedby Aurora Products

130 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 26.7 g.

Serving
1
= 30 g
130KCAL

Aurora natural, Nutty oats smoothie fixins, 0.25 cup (30 g)

130 calories

Protein
4 g
Carbs
14 g
Fat
8 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg
    • Sodium1% 30 mg

    Ingredients

    Whole grain rolled oats, Honey roasted almond slices (almonds, Sugar, Honey, Maltodextrin, Salt), Organic dark chocolate drops [organic sugar, Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin (an emulsifier), Organic vanilla], Organic flax seeds.

    Brand
    Aurora natural
    Made by
    Aurora Products
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    655852008584
    Category
    Powdered Drinks
    Label updated
    2017-11-07

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 49 of 4,149 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 20 of 4,166 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 32 of 2,634 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 9 of 4,186 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 4 of 4,158 other records.

      leastmost

    • Sugars

      Lower than 68%

      Same value as 8 of 3,833 other records.

      leastmost

    Questions

    How many calories are in aurora natural, nutty oats smoothie fixins?
    0.25 cup (30 g): 130 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in aurora natural, nutty oats smoothie fixins?
    13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in aurora natural, nutty oats smoothie fixins?
    36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein13.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary10 g
    Total Sugars13.3 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058096, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.