Aurora natural, Nutty oats smoothie fixins

Brandedby Aurora Products

130 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 26.7 g.

Among the other records in Powdered Drinks, per 100 g: more total fat than 93%, and more protein than 90%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Aurora natural, Nutty oats smoothie fixins, 1/4 cup (30 g)

130 calories

  • Protein4 g11% of calories
  • Carbs14 g39% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 655852008584 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg
  • Sodium1% 30 mg

Ingredients

Whole grain rolled oats, Honey roasted almond slices (almonds, Sugar, Honey, Maltodextrin, Salt), Organic dark chocolate drops [organic sugar, Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin (an emulsifier), Organic vanilla], Organic flax seeds.

Brand
Aurora natural
Made by
Aurora Products
Label serving
1/4 cup
Barcode (GTIN/UPC)
655852008584
Category
Powdered Drinks
Label updated
2017-11-07

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 48 of 4,115 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 20 of 4,133 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 32 of 2,603 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 9 of 4,152 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 4 of 4,124 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 8 of 3,799 other records.

    leastmost

Questions

How many calories are in aurora natural, nutty oats smoothie fixins?
1/4 cup (30 g): 130 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in aurora natural, nutty oats smoothie fixins?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in aurora natural, nutty oats smoothie fixins?
36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary10 g
Total Sugars13.3 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058096, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.