Aurora natural smoothie fixins'

USDA name: Smoothie fixins'

Brandedby Aurora natural

160 calories in 0.25 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 62.5 g, fat: 12.5 g.

Serving
1
= 40 g
160KCAL

Aurora natural smoothie fixins', 0.25 cup (40 g)

160 calories

Protein
5 g
Carbs
25 g
Fat
5 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 5 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20 mg
    • Sodium1% 30 mg

    Ingredients

    Whole grain rolled oats, Dried raisins (sunflower oil), Oat date pieces (oat flour covering), Walnuts, Sesame seeds.

    Made by
    Aurora natural
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    555852008577
    Category
    Powdered Drinks
    Label updated
    2018-07-30

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 88%

      Same value as 28 of 4,166 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 32 of 2,634 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 35 of 4,149 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 361 of 4,186 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 2 of 3,833 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 39 of 4,158 other records.

      leastmost

    Questions

    How many calories are in aurora natural smoothie fixins'?
    0.25 cup (40 g): 160 calories; protein: 5 g, carbohydrates: 25 g, fat: 5 g.
    How much protein is in aurora natural smoothie fixins'?
    12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in aurora natural smoothie fixins'?
    52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein12.5 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary10 g
    Total Sugars22.5 g
    Calcium, Ca50 mg
    Iron, Fe1.8 mg
    Sodium, Na75 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 446053, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.