Aurora natural smoothie fixins'

USDA name: Smoothie fixins'

Brandedby Aurora natural

160 calories in 1/4 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 62.5 g, fat: 12.5 g.

Among the other records in Powdered Drinks, per 100 g: more protein than 89%, and more fiber than 83%.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

Aurora natural smoothie fixins', 1/4 cup (40 g)

160 calories

  • Protein5 g12% of calories
  • Carbs25 g61% of calories

    incl. 4 g fiber · 9 g sugars

  • Fat5 g27% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 5 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20 mg
  • Sodium1% 30 mg

Ingredients

Whole grain rolled oats, Dried raisins (sunflower oil), Oat date pieces (oat flour covering), Walnuts, Sesame seeds.

Made by
Aurora natural
Label serving
1/4 cup
Barcode (GTIN/UPC)
555852008577
Category
Powdered Drinks
Label updated
2018-07-30

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 28 of 4,133 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 32 of 2,603 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 35 of 4,115 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 359 of 4,152 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 2 of 3,799 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 39 of 4,124 other records.

    leastmost

Questions

How many calories are in aurora natural smoothie fixins'?
1/4 cup (40 g): 160 calories; protein: 5 g, carbohydrates: 25 g, fat: 5 g.
How much protein is in aurora natural smoothie fixins'?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in aurora natural smoothie fixins'?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein12.5 g
Total lipid (fat)12.5 g
Carbohydrate, by difference62.5 g
Fiber, total dietary10 g
Total Sugars22.5 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU250 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 446053, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.