Aunt connies famous haddock fillets

USDA name: Haddock fillets

Brandedby Samuels and Son Seafood Co Inc

180 calories in 4 oz (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 18.6 g, fat: 4.4 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more sugars than 92%, and less protein than 89%.

Compare with another food →

Serving
1
= 113 g
180KCAL
Where the calories come from

Aunt connies famous haddock fillets, 4 oz (113 g)

180 calories

  • Protein11 g25% of calories
  • Carbs21 g49% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat5 g26% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 99.4 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 11 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857480005762 · We may earn a commission

Ingredients

Fish (haddock), Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Bleached wheat flour, Water, Modified corn starch, Salt, Dextrose, Yellow corn flour, Milk, Sugar, Partially hydrogenated soybean oil, Extractive of paprika, Spice extractive, Fried in canola oil.

Brand
Aunt connies famous
Made by
Samuels and Son Seafood Co Inc
Label serving
4 oz
Barcode (GTIN/UPC)
857480005762
Category
Frozen Fish & Seafood
Label updated
2017-11-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 4 of 3,677 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 26 of 3,758 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 5 of 3,743 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 31 of 3,752 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 18 of 3,764 other records.

    leastmost

Questions

How many calories are in aunt connies famous haddock fillets?
4 oz (113 g): 180 calories; protein: 11 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in aunt connies famous haddock fillets?
9.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in aunt connies famous haddock fillets?
18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy159 kcal
Protein9.7 g
Total lipid (fat)4.4 g
Carbohydrate, by difference18.6 g
Fiber, total dietary0 g
Total Sugars2.6 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895956, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.