Atkins ranch protein chips, Ranch

USDA name: Ranch protein chips, Ranch

Brandedby Atkins Nutritionals, Inc.

140 calories in 1 bag (32 g). Per 100 g, protein: 40.6 g, carbohydrates: 25 g, fat: 21.9 g.

Serving
1
= 32 g
140KCAL

Atkins ranch protein chips, Ranch, 1 bag (32 g)

140 calories

Protein
13 g
Carbs
8 g
Fat
7 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bag (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 310 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 290 mg22%
Iron 0.2 mg1%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium22% 290 mg
    • Sodium13% 310 mg
    • Potassium1% 60.2 mg
    • Iron1% 0.2 mg

    Ingredients

    Protein blend (calcium caseinate, Milk protein isolate, Whey protein isolate), Vegetable oil (sunflower, Canola, And/or soybean oil), Polydextrose, Natural flavors, Buttermilk powder, Psyllium husk, Corn starch, Nonfat dry milk. Contains less than 2% of the following: salt, Soluble corn fiber, Lecithin (sunflower, Canola, And/or soy lecithin), Yeast extract, Tomato powder, Calcium carbonate, Turmeric oleoresin (color), Onion powder, Garlic powder, Xanthan gum, Chia seed, Spice, Cheddar cheese powder (cultured milk, Salt, Enzymes), Whey powder, Malic acid, Acacia gum, Sugar++.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 bag
    Barcode (GTIN/UPC)
    637480000246
    Category
    Chips, Pretzels & Snacks
    Label updated
    2022-11-25

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 2 of 11,624 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 5 of 11,758 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 31 of 11,775 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 15 of 11,771 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 2 of 11,778 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 45 of 11,795 other records.

      leastmost

    Questions

    How many calories are in atkins ranch protein chips, ranch?
    1 bag (32 g): 140 calories; protein: 13 g, carbohydrates: 8 g, fat: 7 g.
    How much protein is in atkins ranch protein chips, ranch?
    40.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in atkins ranch protein chips, ranch?
    12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy438 kcal
    Protein40.6 g
    Total lipid (fat)21.9 g
    Carbohydrate, by difference25 g
    Fiber, total dietary12.5 g
    Total Sugars3.1 g
    Sugars, added0 g
    Calcium, Ca906 mg
    Iron, Fe0.62 mg
    Potassium, K188 mg
    Sodium, Na969 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666363, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.