Legendary foods ranch popped protein chips, Ranch

USDA name: Ranch popped protein chips, Ranch

Brandedby Legendary Foods Llc

150 calories in 1 Bag (34 g). Per 100 g, protein: 58.8 g, carbohydrates: 11.8 g, fat: 20.6 g.

Serving
1
= 34 g
150KCAL

Legendary foods ranch popped protein chips, Ranch, 1 Bag (34 g)

150 calories

Protein
20 g
Carbs
4 g
Fat
7 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Bag (34 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 420 mg18%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 220 mg17%
Iron 0.2 mg1%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Calcium17% 220 mg
    • Potassium2% 79.9 mg
    • Iron1% 0.2 mg

    Ingredients

    Protein blend (sodium caseinate, Milk protein isolate, Calcium caseinate, Whey protein isolate), High oleic sunflower oil, Brown rice protein, Natural flavors, Onion powder, Salt. Contains less than 2% of the following: sour cream (cream, Non-fat milk, Cultures), Tomato powder, Buttermilk powder, Garlic powder, Nonfat dry milk, Milk, Sugar, Spice, Yeast extract, Xanthan gum, Citric acid, Malic acid, Paprika, Sunflower lecithin.

    Brand
    Legendary foods
    Made by
    Legendary Foods Llc
    Label serving
    1 Bag
    Barcode (GTIN/UPC)
    810035971981
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-07-31

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 2 of 11,775 other records.

      leastmost
    • Calcium

      Higher than 99%

      Same value as 4 of 11,624 other records.

      leastmost
    • Protein

      Higher than 99%

      Same value as 9 of 11,758 other records.

      leastmost
    • Fiber

      Lower than 95%

      Same value as 602 of 11,771 other records.

      leastmost
    • Sodium

      Higher than 93%

      Same value as 4 of 11,778 other records.

      leastmost
    • Calories

      Lower than 82%

      Same value as 10 of 11,795 other records.

      leastmost

    Questions

    How many calories are in legendary foods ranch popped protein chips, ranch?
    1 Bag (34 g): 150 calories; protein: 20 g, carbohydrates: 4 g, fat: 7 g.
    How much protein is in legendary foods ranch popped protein chips, ranch?
    58.8 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in legendary foods ranch popped protein chips, ranch?
    11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy441 kcal
    Protein58.8 g
    Total lipid (fat)20.6 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary0 g
    Total Sugars2.9 g
    Sugars, added0 g
    Calcium, Ca647 mg
    Iron, Fe0.59 mg
    Potassium, K235 mg
    Sodium, Na1,235 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631004, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.