Legendary foods ranch popped protein chips, Ranch

USDA name: Ranch popped protein chips, Ranch

Brandedby Legendary Foods Llc

150 calories in 1 Bag (34 g). Per 100 g, protein: 58.8 g, carbohydrates: 11.8 g, fat: 20.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less carbohydrates than 99%, and more calcium than 99%.

Compare with another food →

Serving
1
= 34 g
150KCAL
Where the calories come from

Legendary foods ranch popped protein chips, Ranch, 1 Bag (34 g)

150 calories

  • Protein20 g50% of calories
  • Carbs4 g10% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat7 g40% of calories

Nutrition Facts

Serving size1 Bag (34 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 420 mg18%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 220 mg17%
Iron 0.2 mg1%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 810035972018 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Calcium17% 220 mg
  • Potassium2% 79.9 mg
  • Iron1% 0.2 mg

Ingredients

Protein blend (sodium caseinate, Milk protein isolate, Calcium caseinate, Whey protein isolate), High oleic sunflower oil, Brown rice protein, Natural flavors, Onion powder, Salt. Contains less than 2% of the following: sour cream (cream, Non-fat milk, Cultures), Tomato powder, Buttermilk powder, Garlic powder, Nonfat dry milk, Milk, Sugar, Spice, Yeast extract, Xanthan gum, Citric acid, Malic acid, Soy lecithin, Paprika.

Brand
Legendary foods
Made by
Legendary Foods Llc
Label serving
1 Bag
Barcode (GTIN/UPC)
810035972018
Category
Chips, Pretzels & Snacks
Label updated
2023-10-09

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 2 of 11,715 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 4 of 11,569 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 9 of 11,699 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 597 of 11,712 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 4 of 11,719 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 10 of 11,737 other records.

    leastmost

Questions

How many calories are in legendary foods ranch popped protein chips, ranch?
1 Bag (34 g): 150 calories; protein: 20 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in legendary foods ranch popped protein chips, ranch?
58.8 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in legendary foods ranch popped protein chips, ranch?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy441 kcal
Protein58.8 g
Total lipid (fat)20.6 g
Carbohydrate, by difference11.8 g
Fiber, total dietary0 g
Total Sugars2.9 g
Sugars, added0 g
Calcium, Ca647 mg
Iron, Fe0.59 mg
Potassium, K235 mg
Sodium, Na1,235 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670493, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.