Atkins pretzel meal bar, Chocolate peanut butter
USDA name: Pretzel meal bar, Chocolate peanut butter
Brandedby Atkins Nutritionals, Inc.
210 calories in 1 bar (48 g). Per 100 g, protein: 33.3 g, carbohydrates: 39.6 g, fat: 20.8 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more sodium than 99%, and less sugars than 94%.
Atkins pretzel meal bar, Chocolate peanut butter, 1 bar (48 g)
210 calories
- Protein16 g28% of calories
- Carbs19 g33% of calories
incl. 6 g fiber · 1.0 g sugars
- Fat10 g39% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 637480002158 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1238% 0.9 µg
- Riboflavin (B2)20% 0.25 mg
- Niacin (B3)19% 3 mg
- Vitamin B618% 0.3 mg
- Vitamin C17% 15 mg
- Folate15% 60 µg
- Pantothenic acid (B5)15% 0.75 mg
- Vitamin K10% 12 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Zinc20% 2.3 mg
- Sodium14% 330 mg
- Phosphorus12% 150 mg
- Iron10% 1.8 mg
- Magnesium9% 39.8 mg
- Calcium8% 99.8 mg
- Potassium3% 130 mg
Ingredients
Soy protein isolate, Roasted peanuts (peanuts, Soybean oil, Salt), Chocolate flavored coating [palm kernel oil, Polydextrose, Maltitol, Whey protein concentrate, Cocoa powder (processed with alkali), Whole milk powder, Soy lecithin, Salt, Natural and artificial flavor, Sucralose, Acesulfame potassium], Glycerin, Pretzel sticks (soy protein isolate, Corn starch, Soy flour, Sesame seeds, Palm oil, Tapioca starch, Inulin, Pea fiber, Rice syrup, Salt, Xanthan gum, Baking powder, Yeast), Polydextrose, Hydrolyzed gelatin, Maltitol, Peanut butter (ground, Roasted peanuts), Palm kernel and palm oil, Whey protein isolate, Guar gum, Natural and artificial flavors, Salt, Partially defatted peanut flour, Nonfat dry milk, Vitamin mineral mix [magnesium oxide, Sodium ascorbate, Ascorbic acid (vitamin c), Dl-alpha-tocopheryl acetate (vitamin e), Niacinamide, Zinc oxide, D-calcium pantothenate, Vitamin a palmitate, Thiamin mononitrate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Folic acid, Biotin, Phylloquinone (vitamin k1), Cyanocobalamin (vitamin b12)], Water, Soy lecithin, Sesame oil, Whey powder, Anhydrous milk fat, Sucralose.
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 637480002158
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-10-05
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 0 of 7,960 other records.
leastmostSugars
Lower than 94%
Same value as 25 of 7,952 other records.
leastmostProtein
Higher than 89%
Same value as 294 of 7,955 other records.
leastmostVitamin C
Higher than 88%
Same value as 2 of 3,824 other records.
leastmostFiber
Higher than 79%
Same value as 159 of 7,895 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 11 of 7,937 other records.
leastmost
Questions
- How many calories are in atkins pretzel meal bar, chocolate peanut butter?
- 1 bar (48 g): 210 calories; protein: 16 g, carbohydrates: 19 g, fat: 10 g.
- How much protein is in atkins pretzel meal bar, chocolate peanut butter?
- 33.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in atkins pretzel meal bar, chocolate peanut butter?
- 27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 27 reported nutrients, per 100 g+
| Energy | 438 kcal |
| Protein | 33.3 g |
| Total lipid (fat) | 20.8 g |
| Carbohydrate, by difference | 39.6 g |
| Fiber, total dietary | 12.5 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 208 mg |
| Iron, Fe | 3.8 mg |
| Magnesium, Mg | 83 mg |
| Phosphorus, P | 312 mg |
| Potassium, K | 271 mg |
| Sodium, Na | 688 mg |
| Zinc, Zn | 4.7 mg |
| Vitamin C, total ascorbic acid | 31.2 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.53 mg |
| Niacin | 6.3 mg |
| Pantothenic acid | 1.6 mg |
| Vitamin B-6 | 0.63 mg |
| Folate, total | 125 µg |
| Vitamin B-12 | 1.9 µg |
| Vitamin A, IU | 2,604 iu |
| Vitamin K (phylloquinone) | 25 µg |
| Fatty acids, total saturated | 9.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 21 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2490904, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.