Life choice meal replacement bar, White chocolate pretzel
USDA name: Meal replacement bar, White chocolate pretzel
Brandedby Bay Valley Foods, Llc
180 calories in 1 bar (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 55.6 g, fat: 11.1 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more calcium than 97%, and more sodium than 91%.
Life choice meal replacement bar, White chocolate pretzel, 1 bar (45 g)
180 calories
- Protein10 g22% of calories
- Carbs25 g54% of calories
incl. 4 g fiber · 15 g sugars
- Fat5 g24% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 075436104165 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1262% 1.5 µg
- Thiamin (B1)38% 0.45 mg
- Riboflavin (B2)33% 0.42 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Pantothenic acid (B5)25% 1.3 mg
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Copper78% 0.7 mg
- Zinc41% 4.5 mg
- Iodine25% 37.4 µg
- Calcium19% 250 mg
- Phosphorus16% 200 mg
- Sodium9% 210 mg
- Iron8% 1.4 mg
- Potassium1% 54.9 mg
Ingredients
Soy crisps (soy protein isolate, Tapioca starch, Salt), Sugar, Corn syrup, Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Folic acid], Malt, Salt, Soybean oil, Yeast), Palm kernel oil, White chips (sugar, Palm kernel oil, Nonfat dry milk, Whole milk powder, Cocoa butter, Soy lecithin [an emulsifier], Natural flavor, Salt), Polydextrose, Inulin, Fructose, Nonfat dry milk, Water, Vitamin and mineral blend (tricalcium phosphate, Ascorbic acid, D-alpha tocopheryl acetate, Macinamide, Zinc oxide, Copper gluconate, D-calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamine mononitrate, Riboflavin, Folic acid, Biotin, Potassium iodide, And cyanocobalamin), Whole milk powder, Natural flavors, Butter (cream, Natural flavors), Cocoa butter, Salt, Soy lecithin, Almond meal, Peanut flour whey.
- Brand
- Life choice
- Made by
- Bay Valley Foods, Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 075436104165
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-05-31
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 45 of 7,709 other records.
leastmostSodium
Higher than 91%
Same value as 31 of 7,960 other records.
leastmostPotassium
Lower than 91%
Same value as 1 of 5,512 other records.
leastmostVitamin C
Higher than 89%
Same value as 16 of 3,824 other records.
leastmostSugars
Higher than 84%
Same value as 179 of 7,952 other records.
leastmostTotal fat
Lower than 77%
Same value as 103 of 7,962 other records.
leastmost
Questions
- How many calories are in life choice meal replacement bar, white chocolate pretzel?
- 1 bar (45 g): 180 calories; protein: 10 g, carbohydrates: 25 g, fat: 5 g.
- How much protein is in life choice meal replacement bar, white chocolate pretzel?
- 22.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in life choice meal replacement bar, white chocolate pretzel?
- 46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 27 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 22.2 g |
| Total lipid (fat) | 11.1 g |
| Carbohydrate, by difference | 55.6 g |
| Fiber, total dietary | 8.9 g |
| Total Sugars | 33.3 g |
| Calcium, Ca | 556 mg |
| Iron, Fe | 3.2 mg |
| Phosphorus, P | 444 mg |
| Potassium, K | 122 mg |
| Sodium, Na | 467 mg |
| Zinc, Zn | 10 mg |
| Copper, Cu | 1.6 mg |
| Iodine, I | 83 µg |
| Vitamin C, total ascorbic acid | 33.3 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.94 mg |
| Niacin | 11.1 mg |
| Pantothenic acid | 2.8 mg |
| Vitamin B-6 | 1.1 mg |
| Vitamin B-12 | 3.3 µg |
| Vitamin A, IU | 2,778 iu |
| Fatty acids, total saturated | 10 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2491099, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.