Atkins blueberry greek yogurt meal replacement bar, Blueberry

USDA name: Blueberry greek yogurt meal replacement bar, Blueberry

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 bar (48 g). Per 100 g, protein: 29.2 g, carbohydrates: 43.8 g, fat: 18.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 91%, and more calcium than 87%.

Compare with another food →

Serving
1
= 48 g
200KCAL
Where the calories come from

Atkins blueberry greek yogurt meal replacement bar, Blueberry, 1 bar (48 g)

200 calories

  • Protein14 g25% of calories
  • Carbs21 g38% of calories

    incl. 9 g fiber · 3 g sugars

  • Fat9 g37% of calories

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 9 g32%
Total Sugars 3 g
Protein 14 g
Calcium 150 mg12%
Iron 1.4 mg8%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 637480025669 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Potassium2% 80.2 mg

Ingredients

Protein blend (soy protein isolate, Milk protein concentrate, Whey protein concentrate), Polydextrose, Vegetable glycerin, Gelatin, Palm kernel and palm oil, Almonds, Sunflower oil, Blueberries, Contains less than 2% of: nonfat milk, Apple juice concentrate, Cellulose powder, Coconut, Natural flavor, Gum arabic, Oats, Soy lecithin, Greek-style yogurt powder (cultured skim milk), Whey powder, Rice starch, Salt, Citric acid, Rice flour, Malic acid, Vanilla powder, Sucralose.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480025669
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 7 of 7,895 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 16 of 7,709 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 8 of 7,952 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 26 of 7,960 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 3 of 7,955 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 41 of 5,512 other records.

    leastmost

Questions

How many calories are in atkins blueberry greek yogurt meal replacement bar, blueberry?
1 bar (48 g): 200 calories; protein: 14 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in atkins blueberry greek yogurt meal replacement bar, blueberry?
29.2 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in atkins blueberry greek yogurt meal replacement bar, blueberry?
24.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy417 kcal
Protein29.2 g
Total lipid (fat)18.8 g
Carbohydrate, by difference43.8 g
Fiber, total dietary18.8 g
Total Sugars6.3 g
Calcium, Ca312 mg
Iron, Fe3 mg
Potassium, K167 mg
Sodium, Na417 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated7.3 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2036024, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.