Atkins blueberry greek yogurt meal replacement bar, Blueberry

USDA name: Blueberry greek yogurt meal replacement bar, Blueberry

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 bar (48 g). Per 100 g, protein: 29.2 g, carbohydrates: 43.8 g, fat: 18.8 g.

Serving
1
= 48 g
200KCAL

Atkins blueberry greek yogurt meal replacement bar, Blueberry, 1 bar (48 g)

200 calories

Protein
14 g
Carbs
21 g
Fat
9 g
Fiber
9 g
Sugars
3 g

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 9 g32%
Total Sugars 3 g
Protein 14 g
Calcium 150 mg12%
Iron 1.4 mg8%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium9% 200 mg
    • Iron8% 1.4 mg
    • Potassium2% 80.2 mg

    Ingredients

    Protein blend (soy protein isolate, Milk protein concentrate, Whey protein concentrate), Polydextrose, Vegetable glycerin, Gelatin, Palm kernel and palm oil, Almonds, Sunflower oil, Blueberries, Contains less than 2% of: nonfat milk, Apple juice concentrate, Cellulose powder, Coconut, Natural flavor, Gum arabic, Oats, Soy lecithin, Greek-style yogurt powder (cultured skim milk), Whey powder, Rice starch, Salt, Citric acid, Rice flour, Malic acid, Vanilla powder, Sucralose.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    637480025669
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-04-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 8 of 7,921 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 16 of 7,734 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 8 of 7,976 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 26 of 7,986 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 3 of 7,981 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 41 of 5,526 other records.

      leastmost

    Questions

    How many calories are in atkins blueberry greek yogurt meal replacement bar, blueberry?
    1 bar (48 g): 200 calories; protein: 14 g, carbohydrates: 21 g, fat: 9 g.
    How much protein is in atkins blueberry greek yogurt meal replacement bar, blueberry?
    29.2 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in atkins blueberry greek yogurt meal replacement bar, blueberry?
    24.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy417 kcal
    Protein29.2 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference43.8 g
    Fiber, total dietary18.8 g
    Total Sugars6.3 g
    Calcium, Ca312 mg
    Iron, Fe3 mg
    Potassium, K167 mg
    Sodium, Na417 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total monounsaturated7.3 g
    Fatty acids, total polyunsaturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036024, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.