Atkins vanilla caramel pretzel protein meal bars, Vanilla caramel pretzel

USDA name: Vanilla caramel pretzel protein meal bars, Vanilla caramel pretzel

Brandedby Atkins Nutritionals, Inc.

230 calories in 1 bar (60 g). Per 100 g, protein: 25 g, carbohydrates: 43.3 g, fat: 20 g.

Serving
1
= 60 g
230KCAL

Atkins vanilla caramel pretzel protein meal bars, Vanilla caramel pretzel, 1 bar (60 g)

230 calories

Protein
15 g
Carbs
26 g
Fat
12 g
Fiber
14 g
Sugars
2 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 300 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 14 g50%
Total Sugars 2 g
Protein 15 g
Calcium 79.8 mg6%
Iron 1.2 mg7%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron7% 1.2 mg
  • Calcium6% 79.8 mg
  • Potassium2% 90 mg

Ingredients

Polydextrose, Vegetable glycerin, Soy protein isolate, Palm kernel and palm oil, Inulin, Gelatin, Almonds, Whey protein concentrate, Water, Whey protein isolate, Cellulose powder, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b], Riboflavin [vitamin b], Folic acid), Contains less than 2% of natural flavors, Whey powder, Coconut oil, Sunflower oil, Soy lecithin, Nonfat milk, Salt, Rice starch, Butterfat, Guar gum, Mono and diglycerides, Sodium citrate, Carrageenan, Malt, Sucralose, Soybean oil.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480002011
Category
Snack, Energy & Granola Bars
Label updated
2022-12-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 32 of 7,921 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 77 of 7,986 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 68 of 7,976 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 42 of 5,526 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 332 of 7,981 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 184 of 7,797 other records.

    leastmost

Questions

How many calories are in atkins vanilla caramel pretzel protein meal bars, vanilla caramel pretzel?
1 bar (60 g): 230 calories; protein: 15 g, carbohydrates: 26 g, fat: 12 g.
How much protein is in atkins vanilla caramel pretzel protein meal bars, vanilla caramel pretzel?
25 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in atkins vanilla caramel pretzel protein meal bars, vanilla caramel pretzel?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy383 kcal
Protein25 g
Total lipid (fat)20 g
Carbohydrate, by difference43.3 g
Fiber, total dietary23.3 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe2 mg
Potassium, K150 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506903, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.