Assi, Seasoned seaweed

Brandedby Rhee Bros. Inc.

15 calories in 11 shts (4.4 g). Per 100 g, protein: 22.7 g, carbohydrates: 22.7 g, fat: 34.1 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more total fat than 99%, and less carbohydrates than 97%.

Compare with another food →

Serving
1
= 4.4 g
15KCAL
Where the calories come from

Assi, Seasoned seaweed, 11 shts (4.4 g)

15 calories

  • Protein1 g19% of calories
  • Carbs1 g19% of calories

    incl. 1.0 g fiber · 0 g sugars

  • Fat1.5 g63% of calories

Nutrition Facts

Serving size11 shts (4.4 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 1 g0%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 081652071242 · We may earn a commission

Ingredients

Seaweed, Sesame oil, Corn oil, Salt.

Brand
Assi
Made by
Rhee Bros. Inc.
Label serving
11 shts
Barcode (GTIN/UPC)
081652071242
Category
Vegetable and Lentil Mixes
Label updated
2018-01-04

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 1,785 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 1 of 1,780 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 149 of 1,773 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 1 of 1,786 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 356 of 1,752 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 379 of 1,767 other records.

    leastmost

Questions

How many calories are in assi, seasoned seaweed?
11 shts (4.4 g): 15 calories; protein: 1 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in assi, seasoned seaweed?
22.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in assi, seasoned seaweed?
0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy341 kcal
Protein22.7 g
Total lipid (fat)34.1 g
Carbohydrate, by difference22.7 g
Fiber, total dietary22.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na909 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008715, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.