Assi, Seasoned seaweed

Brandedby Rhee Bros. Inc.

15 calories in 11 shts (4.4 g). Per 100 g, protein: 22.7 g, carbohydrates: 22.7 g, fat: 34.1 g.

Serving
1
= 4.4 g
15KCAL

Assi, Seasoned seaweed, 11 shts (4.4 g)

15 calories

Protein
1 g
Carbs
1 g
Fat
1.5 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size11 shts (4.4 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 1 g0%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 40 mg

    Little or none: Calcium, Iron.

    Ingredients

    Seaweed, Sesame oil, Corn oil, Salt.

    Brand
    Assi
    Made by
    Rhee Bros. Inc.
    Label serving
    11 shts
    Barcode (GTIN/UPC)
    081652071242
    Category
    Vegetable and Lentil Mixes
    Label updated
    2018-01-04

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 1,792 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 1 of 1,787 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 151 of 1,780 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 1 of 1,792 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 358 of 1,759 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 380 of 1,774 other records.

      leastmost

    Questions

    How many calories are in assi, seasoned seaweed?
    11 shts (4.4 g): 15 calories; protein: 1 g, carbohydrates: 1 g, fat: 1.5 g.
    How much protein is in assi, seasoned seaweed?
    22.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in assi, seasoned seaweed?
    0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy341 kcal
    Protein22.7 g
    Total lipid (fat)34.1 g
    Carbohydrate, by difference22.7 g
    Fiber, total dietary22.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na909 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008715, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.