Assi dried king oyster mushroom

USDA name: Dried king oyster mushroom

Brandedby Rhee Bros. Inc.

64 calories in 20 g. Per 100 g, protein: 15 g, carbohydrates: 65 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less fiber than 85%, and less calcium than 80%.

Compare with another food →

Serving
1
= 20 g
64KCAL
Where the calories come from

Assi dried king oyster mushroom, 20 g

64 calories

  • Protein3 g19% of calories
  • Carbs13 g81% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size20 g
Amount per serving
Calories64
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 081652060406 · We may earn a commission

Ingredients

King oyster mushroom, Sulfur dioxide

Brand
Assi
Made by
Rhee Bros. Inc.
Label serving
20 g
Barcode (GTIN/UPC)
081652060406
Category
Vegetable and Lentil Mixes
Label updated
2017-07-14

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 85%

    Same value as 5 of 1,786 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 356 of 1,752 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 3 of 1,767 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 2 of 1,780 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 507 of 1,786 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 15 of 1,773 other records.

    leastmost

Questions

How many calories are in assi dried king oyster mushroom?
20 g: 64 calories; protein: 3 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in assi dried king oyster mushroom?
15 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in assi dried king oyster mushroom?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy320 kcal
Protein15 g
Total lipid (fat)0 g
Carbohydrate, by difference65 g
Fiber, total dietary5 g
Total Sugars5 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1888648, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.