Asmar's, Pita chip, Plain

Brandedby Asmar's Mediterranean Foods Inc.

150 calories in 10 pieces (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 78.8 g, fat: 1.5 g.

Serving
1
= 33 g
150KCAL

Asmar's, Pita chip, Plain, 10 pieces (33 g)

150 calories

Protein
4 g
Carbs
26 g
Fat
0.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size10 pieces (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Calcium3% 39.9 mg

    Little or none: Iron.

    Ingredients

    Enriched flour, Water, Salt, Yeast, Sugar, Olive oil.

    Brand
    Asmar's
    Made by
    Asmar's Mediterranean Foods Inc.
    Label serving
    10 pieces
    Barcode (GTIN/UPC)
    644808004046
    Category
    Other Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 2 of 8,003 other records.

      leastmost

    • Total fat

      Lower than 95%

      Same value as 0 of 8,032 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 2 of 8,031 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 10 of 7,519 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 10 of 7,687 other records.

      leastmost

    Questions

    How many calories are in asmar's, pita chip, plain?
    10 pieces (33 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 0.5 g.
    How much protein is in asmar's, pita chip, plain?
    12.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in asmar's, pita chip, plain?
    75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy455 kcal
    Protein12.1 g
    Total lipid (fat)1.5 g
    Carbohydrate, by difference78.8 g
    Fiber, total dietary3 g
    Total Sugars3 g
    Calcium, Ca121 mg
    Iron, Fe0 mg
    Sodium, Na364 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022557, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.