Asmar's, Pita chip, Plain

Brandedby Asmar's Mediterranean Foods Inc.

150 calories in 10 pieces (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 78.8 g, fat: 1.5 g.

Among the other records in Other Snacks, per 100 g: more carbohydrates than 96%, and less total fat than 95%.

Compare with another food →

Serving
1
= 33 g
150KCAL
Where the calories come from

Asmar's, Pita chip, Plain, 10 pieces (33 g)

150 calories

  • Protein4 g11% of calories
  • Carbs26 g69% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0.5 g3% of calories

The nutrients listed account for 83% of the calories.

Nutrition Facts

Serving size10 pieces (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 644808004046 · We may earn a commission

Ingredients

Enriched flour, Water, Salt, Yeast, Sugar, Olive oil.

Brand
Asmar's
Made by
Asmar's Mediterranean Foods Inc.
Label serving
10 pieces
Barcode (GTIN/UPC)
644808004046
Category
Other Snacks
Label updated
2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 2 of 7,928 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 0 of 7,958 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 10 of 7,449 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 2 of 7,957 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 10 of 7,614 other records.

    leastmost

Questions

How many calories are in asmar's, pita chip, plain?
10 pieces (33 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in asmar's, pita chip, plain?
12.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in asmar's, pita chip, plain?
75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy455 kcal
Protein12.1 g
Total lipid (fat)1.5 g
Carbohydrate, by difference78.8 g
Fiber, total dietary3 g
Total Sugars3 g
Calcium, Ca121 mg
Iron, Fe0 mg
Sodium, Na364 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022557, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.