Asmar's baba ghannouj eggplant dip, Baba ghannouj eggplant

USDA name: Baba ghannouj eggplant dip, Baba ghannouj eggplant

Brandedby Asmar's Mediterranean Foods Inc.

40 calories in 2 tbsp (30 g). 3.3 g protein, 10 g carbs and 8.3 g fat per 100 g.

Serving
1
= 30 g
40KCAL

Asmar's baba ghannouj eggplant dip, Baba ghannouj eggplant, 2 tbsp (30 g)

40 calories

Protein
1.0 g
Carbs
3 g
Fat
2.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 80.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Grilled eggplant, Tahini (sesame seeds), Garlic, Sea salt, Citric acid.

    Brand
    Asmar's
    Made by
    Asmar's Mediterranean Foods Inc.
    Label serving
    2 tbsp
    Barcode (GTIN/UPC)
    644808001298
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2020-12-19

    How it compares

    Against the 5361 foods in Salad Dressing & Mayonnaise, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 92%

      leastmost

    • Calories

      Lower than 92%

      leastmost

    Questions

    How many calories are in asmar's baba ghannouj eggplant dip, baba ghannouj eggplant?
    2 tbsp (30 g) has 40 calories, 1.0 g of protein, 3 g of carbohydrates and 2.5 g of fat.
    How much protein is in asmar's baba ghannouj eggplant dip, baba ghannouj eggplant?
    3.3 g per 100 g, which is 10% of its calories.
    How many net carbs are in asmar's baba ghannouj eggplant dip, baba ghannouj eggplant?
    6.7 g per 100 g: 10 g of carbohydrates minus 3.3 g of fiber.

    Similar foods

    All 13 nutrients, per 100 g+
    Energy133 kcal
    Protein3.3 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference10 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2094629, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.