Asmar's baba ghannouj eggplant dip, Baba ghannouj eggplant

USDA name: Baba ghannouj eggplant dip, Baba ghannouj eggplant

Brandedby Asmar's Mediterranean Foods Inc.

40 calories in 2 tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 8.3 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more fiber than 92%, and less sodium than 91%.

Compare with another food →

Serving
1
= 30 g
40KCAL
Where the calories come from

Asmar's baba ghannouj eggplant dip, Baba ghannouj eggplant, 2 tbsp (30 g)

40 calories

  • Protein1.0 g10% of calories
  • Carbs3 g31% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat2.5 g58% of calories

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Grilled eggplant, Tahini (sesame seeds), Garlic, Sea salt, Citric acid.

Brand
Asmar's
Made by
Asmar's Mediterranean Foods Inc.
Label serving
2 tbsp
Barcode (GTIN/UPC)
644808001298
Category
Salad Dressing & Mayonnaise
Label updated
2020-12-19

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 127 of 4,819 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 15 of 5,750 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 99 of 5,767 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 52 of 5,754 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 1,273 of 5,347 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 715 of 5,773 other records.

    leastmost

Questions

How many calories are in asmar's baba ghannouj eggplant dip, baba ghannouj eggplant?
2 tbsp (30 g): 40 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in asmar's baba ghannouj eggplant dip, baba ghannouj eggplant?
3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in asmar's baba ghannouj eggplant dip, baba ghannouj eggplant?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy133 kcal
Protein3.3 g
Total lipid (fat)8.3 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094629, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.