Hannah baba ghannouj roasted eggplant dip, Baba ghannouj

USDA name: Baba ghannouj roasted eggplant dip, Baba ghannouj

Brandedby Hannah International Foods, Inc.

35 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 0 g.

Serving
1
= 28 g
35KCAL

Hannah baba ghannouj roasted eggplant dip, Baba ghannouj, 2 Tbsp (28 g)

35 calories

Protein
1.0 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Fire roasted eggplant (eggplant, Salt, Water, Citric acid), Sesame tahini, Garlic, Sea salt, Citric acid, Sodium benzoate and potassium sorbate (as preservative), Spice.

Brand
Hannah
Made by
Hannah International Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
768183003200
Category
Dips & Salsa
Label updated
2021-10-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 79%

    Same value as 470 of 6,335 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 326 of 3,155 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,875 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 238 of 6,851 other records.

    leastmost

Questions

How many calories are in hannah baba ghannouj roasted eggplant dip, baba ghannouj?
2 Tbsp (28 g): 35 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in hannah baba ghannouj roasted eggplant dip, baba ghannouj?
3.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hannah baba ghannouj roasted eggplant dip, baba ghannouj?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference10.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2192252, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.