Aruna claw meat

USDA name: Claw meat

Branded

45 calories in 1 serving (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 56 g
45KCAL

Aruna claw meat, 1 serving (56 g)

45 calories

Protein
10 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (56 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 103 mg8%
Iron 0.011 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium8% 103 mg
  • Potassium3% 140 mg

Little or none: Iron.

Ingredients

Crabmeat (portunus spp), Sodium acid pyrophosphate.

Brand
Aruna
Barcode (GTIN/UPC)
627987523577
Category
Canned Seafood
Label updated
2023-09-04

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 0 of 1,198 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 95 of 1,221 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 22 of 1,226 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 0 of 1,194 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 6 of 486 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 17 of 1,207 other records.

    leastmost

Questions

How many calories are in aruna claw meat?
1 serving (56 g): 45 calories; protein: 10 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in aruna claw meat?
17.9 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
How many net carbs are in aruna claw meat?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy80 kcal
Protein17.9 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca184 mg
Iron, Fe0.02 mg
Potassium, K250 mg
Sodium, Na357 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654866, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.