How many calories are in captain's catch claw crab meat, claw?

1/2 cup (85 g): 70 calories; protein: 14 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in captain's catch claw crab meat, claw?

16.5 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in captain's catch claw crab meat, claw?

1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Captain's catch claw crab meat, Claw

USDA name: Claw crab meat, Claw

Brandedby Jetro Cash & Carry Enterprises, Inc.

70 calories in 1/2 cup (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 3.5 g, fat: 0 g.

Serving

= 85 g

Captain's catch claw crab meat, Claw, 1/2 cup (85 g)

70 calories

Protein: 14 g
Carbs: 3 g
Fat: 0 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1/2 cup (85 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 120 mg40%

Sodium 290 mg13%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 14 g

Calcium 120 mg9%

Iron 0.5 mg3%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Calcium9% 120 mg
Potassium4% 180 mg
Iron3% 0.5 mg

Ingredients

Crab meat, Sodium acid pyrophosphate (to retain color)

Brand: Captain's catch
Made by: Jetro Cash & Carry Enterprises, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 760695022601
Category: Canned Seafood
Label updated: 2022-12-07

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 2 of 1,155 other records.
leastmost
Total fat
Lower than 92%
Same value as 95 of 1,221 other records.
leastmost
Calories
Lower than 87%
Same value as 11 of 1,226 other records.
leastmost
Iron
Lower than 81%
Same value as 11 of 1,198 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 10 of 1,211 other records.
leastmost
Sodium
Lower than 67%
Same value as 4 of 1,207 other records.
leastmost

Questions

How many calories are in captain's catch claw crab meat, claw?: 1/2 cup (85 g): 70 calories; protein: 14 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in captain's catch claw crab meat, claw?: 16.5 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in captain's catch claw crab meat, claw?: 1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	82 kcal
Protein	16.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.5 g
Fiber, total dietary	2.4 g
Total Sugars	0 g
Calcium, Ca	141 mg
Iron, Fe	0.59 mg
Potassium, K	212 mg
Sodium, Na	341 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	141 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450295, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.