Publix claw swimming crab meat

USDA name: Claw swimming crab meat

Brandedby Publix Super Markets, Inc.

80 calories in 3 onz (85 g). Per 100 g, protein: 21.2 g, carbohydrates: 0 g, fat: 0.59 g.

Serving
1
= 85 g
80KCAL

Publix claw swimming crab meat, 3 onz (85 g)

80 calories

Protein
18 g
Carbs
0 g
Fat
0.5 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Cholesterol 100 mg33%
Sodium 270 mg12%
Total Carbohydrate 0 g0%
Protein 18 g
Calcium 50.1 mg4%
Iron 0.5 mg3%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium6% 270 mg
  • Calcium4% 50.1 mg
  • Iron3% 0.5 mg

Ingredients

Pasteurized swimming crab meat, Sodium acid pyrophosphate to promote color retention.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
041415104457
Category
Fish & Seafood
Label updated
2020-04-08

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 86%

    Same value as 13 of 1,250 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 10 of 1,220 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 68 of 1,259 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 5 of 1,249 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 14 of 1,252 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 515 of 1,241 other records.

    leastmost

Questions

How many calories are in publix claw swimming crab meat?
3 onz (85 g): 80 calories; protein: 18 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in publix claw swimming crab meat?
21.2 g per 100 g. Its estimated share of calories is 90%, using 4 kcal per gram of protein.
How many net carbs are in publix claw swimming crab meat?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy94 kcal
Protein21.2 g
Total lipid (fat)0.59 g
Carbohydrate, by difference0 g
Calcium, Ca59 mg
Iron, Fe0.59 mg
Potassium, K318 mg
Sodium, Na318 mg
Cholesterol118 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2150264, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.