Archer farms quinoa salad with black beans, Chickpeas, Red beans & feta cheese, Quinoa

USDA name: Quinoa salad with black beans, Chickpeas, Red beans & feta cheese, Quinoa

Brandedby Target Stores

350 calories in 1 container (170 g). Per 100 g, protein: 7.1 g, carbohydrates: 36.5 g, fat: 2.9 g.

Serving
1
= 170 g
350KCAL

Archer farms quinoa salad with black beans, Chickpeas, Red beans & feta cheese, Quinoa, 1 container (170 g)

350 calories

Protein
12 g
Carbs
62 g
Fat
5 g
Fiber
6 g
Sugars
8 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 830 mg36%
Total Carbohydrate 62 g23%
Dietary Fiber 6 g21%
Total Sugars 8 g
Protein 12 g
Calcium 79.9 mg6%
Iron 8.1 mg45%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 71.4 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron45% 8.1 mg
  • Sodium36% 830 mg
  • Calcium6% 79.9 mg

Ingredients

Quinoa, Dressing (water, High fructose corn syrup, Vinegar, Salt, Dehydrated garlic, Soybean oil, Modified corn starch, Dehydrated onion, Xanthan gum, Dehydrated red bell pepper, Sodium benzoate [preservative], Sorbic acid, Concentrated lemon juice, Spices, Caramel color, Calcium disodium edta [preservative], Yellow 6 [color]), Black beans (water, Black beans, Salt), Chickpeas (chickpeas, Water, Salt, Disodium edta [preservative]), Red beans (red beans, Water, Salt, Calcium chloride, And calcium disodium edta [preservative]), Feta cheese (cultured pasteurized milk, Salt, Enzymes, Potato starch [anti caking]), Parsley, Basil, Sugar, Potassium sorbate and sodium benzoate (preservatives).

Brand
Archer farms
Made by
Target Stores
Label serving
1 container
Barcode (GTIN/UPC)
085239025703
Category
Deli Salads
Label updated
2023-09-20

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 1,262 other records.

    leastmost
  • Carbohydrates

    Higher than 95%

    Same value as 0 of 1,275 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 13 of 1,274 other records.

    leastmost
  • Total fat

    Lower than 92%

    Same value as 2 of 1,280 other records.

    leastmost
  • Calcium

    Higher than 73%

    Same value as 19 of 1,260 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 0 of 1,281 other records.

    leastmost

Questions

How many calories are in archer farms quinoa salad with black beans, chickpeas, red beans & feta cheese, quinoa?
1 container (170 g): 350 calories; protein: 12 g, carbohydrates: 62 g, fat: 5 g.
How much protein is in archer farms quinoa salad with black beans, chickpeas, red beans & feta cheese, quinoa?
7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in archer farms quinoa salad with black beans, chickpeas, red beans & feta cheese, quinoa?
33 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy206 kcal
Protein7.1 g
Total lipid (fat)2.9 g
Carbohydrate, by difference36.5 g
Fiber, total dietary3.5 g
Total Sugars4.7 g
Calcium, Ca47 mg
Iron, Fe4.8 mg
Sodium, Na488 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, RAE42 µg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660664, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.