Good & gather vegan caribbean-style crunch with quinoa & black beans red & white quinoa with black beans, Green leaf lettuce, Broccoli stalk, Red & savoy cabbage, Carrot, Plantain croutons and green onion chopped salad kit with plant-based mango vinaigrette dressing, Vegan caribbean-style crunch with quinoa & black beans

USDA name: Vegan caribbean-style crunch with quinoa & black beans red & white quinoa with black beans, Green leaf lettuce, Broccoli stalk, Red & savoy cabbage, Carrot, Plantain croutons and green onion chopped salad kit with plant-based mango vinaigrette dressing, Vegan caribbean-style crunch with quinoa & black beans

Brandedby Target Stores

110 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 15 g, fat: 5 g.

Serving
1
= 100 g
110KCAL

Good & gather vegan caribbean-style crunch with quinoa & black beans red & white quinoa with black beans, Green leaf lettuce, Broccoli stalk, Red & savoy cabbage, Carrot, Plantain croutons and green onion chopped salad kit with plant-based mango vinaigrette dressing, Vegan caribbean-style crunch with quinoa & black beans, 1 cup (100 g)

110 calories

Protein
3 g
Carbs
15 g
Fat
5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.9 mg5%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K38% 46 µg
  • Vitamin C23% 21 mg
  • Vitamin A11% 100 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Potassium5% 240 mg
  • Iron5% 0.9 mg
  • Calcium2% 30 mg

Ingredients

Red and white quinoa with black beans (cooked red quinoa [water, Red quinoa], Cooked white quinoa [water, White quinoa], Cooked black beans [black beans, Water, Salt, Calcium chloride]), Mango tofu dressing (water, Soy puree [soy milk {water, Soybean}, Firming agents {magnesium chloride, Calcium chloride}], Soybean oil, Mango puree, Distilled vinegar, Honey, Sugar, Contains less than 2% of salt, Lemon juice concentrate, Xanthan gum), Green leaf lettuce, Broccoli, Red cabbage, Savoy cabbage, Carrot, Plantain croutons (plantains, Palm oil, Sea salt), Green onion.

Brand
Good & gather
Made by
Target Stores
Label serving
1 cup
Barcode (GTIN/UPC)
085239167199
Category
Deli Salads
Label updated
2023-08-28

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 2 of 1,281 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 1 of 587 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 11 of 1,285 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 13 of 1,280 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 7 of 663 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 32 of 1,280 other records.

    leastmost

Questions

How many calories are in good & gather vegan caribbean-style crunch with quinoa & black beans red & white quinoa with black beans, green leaf lettuce, broccoli stalk, red & savoy cabbage, carrot, plantain croutons and green onion chopped salad kit with plant-based mango vinaigrette dressing, vegan caribbean-style crunch with quinoa & black beans?
1 cup (100 g): 110 calories; protein: 3 g, carbohydrates: 15 g, fat: 5 g.
How much protein is in good & gather vegan caribbean-style crunch with quinoa & black beans red & white quinoa with black beans, green leaf lettuce, broccoli stalk, red & savoy cabbage, carrot, plantain croutons and green onion chopped salad kit with plant-based mango vinaigrette dressing, vegan caribbean-style crunch with quinoa & black beans?
3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in good & gather vegan caribbean-style crunch with quinoa & black beans red & white quinoa with black beans, green leaf lettuce, broccoli stalk, red & savoy cabbage, carrot, plantain croutons and green onion chopped salad kit with plant-based mango vinaigrette dressing, vegan caribbean-style crunch with quinoa & black beans?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy110 kcal
Protein3 g
Total lipid (fat)5 g
Carbohydrate, by difference15 g
Fiber, total dietary2 g
Total Sugars4 g
Sugars, added3 g
Calcium, Ca30 mg
Iron, Fe0.9 mg
Potassium, K240 mg
Sodium, Na135 mg
Vitamin C, total ascorbic acid21 mg
Vitamin A, RAE100 µg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)46 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661491, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.