How many calories are in archer farms curry couscous, curry?

1 cup (120 g): 260 calories; protein: 7 g, carbohydrates: 43 g, fat: 7 g.

How much protein is in archer farms curry couscous, curry?

5.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in archer farms curry couscous, curry?

33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Archer farms curry couscous, Curry

USDA name: Curry couscous, Curry

Brandedby Target Stores

260 calories in 1 cup (120 g). Per 100 g, protein: 5.8 g, carbohydrates: 35.8 g, fat: 5.8 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more total fat than 74%, and more calories than 71%.

Compare with another food →

Serving

= 120 g

Where the calories come from

Archer farms curry couscous, Curry, 1 cup (120 g)

260 calories

Protein7 g11% of calories
Carbs43 g65% of calories
incl. 3 g fiber · 1.0 g sugars
Fat7 g24% of calories

Nutrition Facts

Serving size1 cup (120 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 43 g16%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 7 g

Calcium 20.4 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A25% 226 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron4% 0.72 mg
Calcium2% 20.4 mg

Ingredients

Water, Durum wheat semolina, Canola oil, Carrots*, Onions*, Garlic, Salt, Spices.

Brand: Archer farms
Made by: Target Stores
Label serving: 1 cup
Barcode (GTIN/UPC): 085239345207
Category: Entrees, Sides & Small Meals
Label updated: 2023-09-15

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 74%
Same value as 1 of 1,385 other records.
leastmost
Calories
Higher than 71%
Same value as 1 of 1,393 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 2 of 1,388 other records.
leastmost
Sodium
Higher than 68%
Same value as 10 of 1,393 other records.
leastmost
Protein
Higher than 65%
Same value as 10 of 1,388 other records.
leastmost
Iron
Lower than 62%
Same value as 9 of 1,362 other records.
leastmost

Questions

How many calories are in archer farms curry couscous, curry?: 1 cup (120 g): 260 calories; protein: 7 g, carbohydrates: 43 g, fat: 7 g.
How much protein is in archer farms curry couscous, curry?: 5.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in archer farms curry couscous, curry?: 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	217 kcal
Protein	5.8 g
Total lipid (fat)	5.8 g
Carbohydrate, by difference	35.8 g
Fiber, total dietary	2.5 g
Total Sugars	0.83 g
Calcium, Ca	17 mg
Iron, Fe	0.6 mg
Sodium, Na	400 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	188 µg
Fatty acids, total saturated	0.83 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659333, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.