Archer farms cooked pasta, Whole grain spaghetti

USDA name: Cooked pasta, Whole grain spaghetti

Brandedby Target Stores

330 calories in 1 cup (200 g). Per 100 g, protein: 7.5 g, carbohydrates: 35 g, fat: 1.3 g.

Compare with another food →

Serving
1
= 200 g
330KCAL

Archer farms cooked pasta, Whole grain spaghetti, 1 cup (200 g)

330 calories

Protein
15 g
Carbs
70 g
Fat
2.5 g
Fiber
11 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (200 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 70 g25%
Dietary Fiber 11 g39%
Total Sugars 3 g
Protein 15 g
Calcium 0 mg0%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron30% 5.4 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Water, Cooked pasta (durum whole wheat flour).

    Brand
    Archer farms
    Made by
    Target Stores
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    085239302064
    Category
    Other Deli
    Label updated
    2023-09-14

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 0 of 3,464 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 1 of 3,439 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 0 of 3,429 other records.

      leastmost

    • Calcium

      Lower than 96%

      Same value as 142 of 3,424 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 0 of 3,452 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 2 of 3,460 other records.

      leastmost

    Questions

    How many calories are in archer farms cooked pasta, whole grain spaghetti?
    1 cup (200 g): 330 calories; protein: 15 g, carbohydrates: 70 g, fat: 2.5 g.
    How much protein is in archer farms cooked pasta, whole grain spaghetti?
    7.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in archer farms cooked pasta, whole grain spaghetti?
    29.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy165 kcal
    Protein7.5 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference35 g
    Fiber, total dietary5.5 g
    Total Sugars1.5 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Sodium, Na2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0.25 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659431, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.