Cookable one pot garlic parmesan chicken pasta meal kit, One pot garlic parmesan chicken pasta

USDA name: One pot garlic parmesan chicken pasta meal kit, One pot garlic parmesan chicken pasta

Brandedby Ciy Foods Inc

630 calories in 306 grm (306 g). Per 100 g, protein: 17 g, carbohydrates: 19.6 g, fat: 5.9 g.

Compare with another food →

Serving
1
= 306 g
630KCAL

Cookable one pot garlic parmesan chicken pasta meal kit, One pot garlic parmesan chicken pasta, 306 grm

630 calories

Protein
52 g
Carbs
60 g
Fat
18 g
Fiber
0.92 g
Sugars
5 g

Nutrition Facts

Serving size306 grm (306 g)
Amount per serving
Calories630
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 129 mg43%
Sodium 1,349 mg59%
Total Carbohydrate 60 g22%
Dietary Fiber 0.92 g3%
Total Sugars 5 g
Protein 52 g
Calcium 324 mg25%
Iron 3 mg17%
Potassium 132 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium59% 1,349 mg
  • Calcium25% 324 mg
  • Iron17% 3 mg
  • Potassium3% 132 mg

Ingredients

Chicken (chicken breast meat, Water, Sodium phosphates and salt), Cavatappi (durum wheat semolina, Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin, Folic acid), Broccoli, American grana (cultured milk, Salt, Enzymes, Cellulose to prevent caking, Natamycin to protect flavor), Cream cheese (pasturized milk and cream, Cheese culture, Salt, Guar gum, Citric acid, Carob bean gum, Xanthan gum, Natamycin (a natural mold inhibitor), Sour cream (grade a cultured cream), Garlic, Chicken broth concentrate (chicken stock, Maltodextrin, Natural flavor, Chicken fat, Sugar, Salt, Yeast extract, And xanthan gum. Sauce seasoning (cornstarch, Salt, Garlic powder)

Brand
Cookable
Made by
Ciy Foods Inc
Label serving
306 grm
Barcode (GTIN/UPC)
860006723163
Category
Other Deli
Label updated
2021-08-25

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 3,460 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 1 of 1,808 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 26 of 3,439 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 19 of 3,424 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 10 of 3,473 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 11 of 3,464 other records.

    leastmost

Questions

How many calories are in cookable one pot garlic parmesan chicken pasta meal kit, one pot garlic parmesan chicken pasta?
306 grm (306 g): 630 calories; protein: 52 g, carbohydrates: 60 g, fat: 18 g.
How much protein is in cookable one pot garlic parmesan chicken pasta meal kit, one pot garlic parmesan chicken pasta?
17 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in cookable one pot garlic parmesan chicken pasta meal kit, one pot garlic parmesan chicken pasta?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy206 kcal
Protein17 g
Total lipid (fat)5.9 g
Carbohydrate, by difference19.6 g
Fiber, total dietary0.3 g
Total Sugars1.6 g
Calcium, Ca106 mg
Iron, Fe0.98 mg
Potassium, K43 mg
Sodium, Na441 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424281, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.