How many calories are in aramouni's, greek tzadziki dip?

1 onz (28 g): 30 calories; protein: 2 g, carbohydrates: 3 g, fat: 2 g.

How much protein is in aramouni's, greek tzadziki dip?

7.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in aramouni's, greek tzadziki dip?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Aramouni's, Greek tzadziki dip

Brandedby Aramouni Gourmet Foods, Inc.

30 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 10.7 g, fat: 7.1 g.

Serving

= 28 g

Aramouni's, Greek tzadziki dip, 1 onz (28 g)

30 calories

Protein: 2 g
Carbs: 3 g
Fat: 2 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 3.1 mg1%

Sodium 24.1 mg1%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 2 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 19.9 mg
Sodium1% 24.1 mg

Ingredients

Yogurt (cultured pasteurized grade a non-fat milk, Cream, Whey protein, (contains milk)), Garlic, Skim milk, Cucumber, Dill, Mint, Spices, Salt.

Brand: Aramouni's
Made by: Aramouni Gourmet Foods, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 825306011655
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 0 of 6,892 other records.
leastmost
Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost
Calcium
Higher than 79%
Same value as 470 of 6,335 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmost
Carbohydrates
Higher than 63%
Same value as 238 of 6,851 other records.
leastmost
Sugars
Higher than 59%
Same value as 1,060 of 6,767 other records.
leastmost

Questions

How many calories are in aramouni's, greek tzadziki dip?: 1 onz (28 g): 30 calories; protein: 2 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in aramouni's, greek tzadziki dip?: 7.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in aramouni's, greek tzadziki dip?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	7.1 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	86 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061587, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.