How many calories are in aramouni's, creamy artichoke & spinach dip?

1 onz (28 g): 100 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 8 g.

How much protein is in aramouni's, creamy artichoke & spinach dip?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in aramouni's, creamy artichoke & spinach dip?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Aramouni's, Creamy artichoke & spinach dip

Brandedby Aramouni Gourmet Foods, Inc.

100 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 28.6 g.

Serving

= 28 g

Aramouni's, Creamy artichoke & spinach dip, 1 onz (28 g)

100 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 8 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 9 mg3%

Sodium 80.1 mg3%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium3% 80.1 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Cream cheese [pasteurized milk and cream, Cheese culture, Salt, Stabilizers (carob bean and/or xanthan gum)], Spinach, Artichoke hearts, Soybean oil, Garlic salt.

Brand: Aramouni's
Made by: Aramouni Gourmet Foods, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 825306011624
Category: Dips & Salsa
Label updated: 2017-12-26

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 95%
Same value as 32 of 6,913 other records.
leastmost
Total fat
Higher than 94%
Same value as 39 of 6,884 other records.
leastmost
Sodium
Lower than 86%
Same value as 36 of 6,892 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost

Questions

How many calories are in aramouni's, creamy artichoke & spinach dip?: 1 onz (28 g): 100 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 8 g.
How much protein is in aramouni's, creamy artichoke & spinach dip?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in aramouni's, creamy artichoke & spinach dip?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	3.6 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	286 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052980, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.