Aqua star pub-style battered cod, Pub-style battered

USDA name: Pub-style battered cod, Pub-style battered

Brandedby Aqua Star, Inc.

169 calories in 100 g. Per 100 g, protein: 12.7 g, carbohydrates: 15.5 g, fat: 6.3 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more fiber than 94%, and more sugars than 85%.

Compare with another food →

Serving
1
= 100 g
169KCAL
Where the calories come from

Aqua star pub-style battered cod, Pub-style battered, 100 g

169 calories

  • Protein12.7 g30% of calories
  • Carbs15.5 g37% of calories

    incl. 1.4 g fiber · 1.4 g sugars

  • Fat6.3 g34% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories169
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 1.4 g7%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 563 mg24%
Total Carbohydrate 15.5 g6%
Dietary Fiber 1.4 g5%
Total Sugars 1.4 g
Protein 12.7 g
Calcium 28 mg2%
Iron 0.51 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 563 mg
  • Iron3% 0.51 mg
  • Calcium2% 28 mg

Ingredients

Cod, Corn flour, Bleached wheat flour, Water, Beer [water, Barley malt, Rice, Hops, Yeast] soybean oil, Modified potato starch, Bleached enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Dextrin, Dextrose, Sodium acid pyrophosphate, Sodium bicarbonate, Sodium aluminium phosphate, Wheat starch, Yeast, Food starch - modified, Palm oil, Spices [contains mustard], Onion powder, Modified tapioca starch, Food starch, Citric acid, Partially hydrogenated soybean oil, Xanthan gum, Artificial flavor.

Brand
Aqua star
Made by
Aqua Star, Inc.
Barcode (GTIN/UPC)
731149393387
Category
Frozen Fish & Seafood
Label updated
2023-02-17

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 16 of 3,655 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 7 of 3,677 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 1 of 3,752 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 3,743 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 4 of 3,764 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 5 of 3,760 other records.

    leastmost

Questions

How many calories are in aqua star pub-style battered cod, pub-style battered?
100 g: 169 calories; protein: 12.7 g, carbohydrates: 15.5 g, fat: 6.3 g.
How much protein is in aqua star pub-style battered cod, pub-style battered?
12.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in aqua star pub-style battered cod, pub-style battered?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy169 kcal
Protein12.7 g
Total lipid (fat)6.3 g
Carbohydrate, by difference15.5 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca28 mg
Iron, Fe0.51 mg
Sodium, Na563 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508374, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.