Gorton's pub style wild caught cod battered fish fillets, Pub style

USDA name: Pub style wild caught cod battered fish fillets, Pub style

Brandedby Gorton's of Gloucester

210 calories in 1 fillet (96 g). Per 100 g, protein: 8.3 g, carbohydrates: 15.6 g, fat: 13.5 g.

Serving
1
= 96 g
210KCAL

Gorton's pub style wild caught cod battered fish fillets, Pub style, 1 fillet (96 g)

210 calories

Protein
8 g
Carbs
15 g
Fat
13 g
Fiber
0.96 g
Sugars
3 g

Nutrition Facts

Serving size1 fillet (96 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 490 mg21%
Total Carbohydrate 15 g5%
Dietary Fiber 0.96 g3%
Total Sugars 3 g
Includes Added Sugars 0.96 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 15.4 mg1%
Iron 0 mg0%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Potassium3% 161 mg
    • Calcium1% 15.4 mg

    Little or none: Iron.

    Ingredients

    Cod, Wheat flour, Vegetable oil (canola and/or soybean), Beer (water, Barley malt, Corn, Rice, Hops, Yeast), Water, Less than 2% of: salt, Sugar, Baking powder (baking soda, Sodium aluminum phosphate), Palm oil, Colored with paprika and turmeric extracts, Whey.

    Brand
    Gorton's
    Made by
    Gorton's of Gloucester
    Label serving
    1 fillet
    Barcode (GTIN/UPC)
    044400191203
    Category
    Frozen Fish & Seafood
    Label updated
    2023-06-05

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 95%

      Same value as 6 of 3,765 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 1 of 3,768 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 2 of 3,684 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 1 of 3,772 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 42 of 3,661 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 1 of 3,751 other records.

      leastmost

    Questions

    How many calories are in gorton's pub style wild caught cod battered fish fillets, pub style?
    1 fillet (96 g): 210 calories; protein: 8 g, carbohydrates: 15 g, fat: 13 g.
    How much protein is in gorton's pub style wild caught cod battered fish fillets, pub style?
    8.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in gorton's pub style wild caught cod battered fish fillets, pub style?
    14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy219 kcal
    Protein8.3 g
    Total lipid (fat)13.5 g
    Carbohydrate, by difference15.6 g
    Fiber, total dietary1 g
    Total Sugars3.1 g
    Sugars, added1 g
    Calcium, Ca16 mg
    Iron, Fe0 mg
    Potassium, K168 mg
    Sodium, Na510 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2590543, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.