Gorton's pub style wild caught cod battered fish fillets, Pub style

USDA name: Pub style wild caught cod battered fish fillets, Pub style

Brandedby Gorton's of Gloucester

210 calories in 1 fillet (96 g). Per 100 g, protein: 8.3 g, carbohydrates: 15.6 g, fat: 13.5 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less protein than 95%, and more total fat than 94%.

Compare with another food →

Serving
1
= 96 g
210KCAL
Where the calories come from

Gorton's pub style wild caught cod battered fish fillets, Pub style, 1 fillet (96 g)

210 calories

  • Protein8 g15% of calories
  • Carbs15 g29% of calories

    incl. 0.96 g fiber · 3 g sugars

  • Fat13 g56% of calories

Nutrition Facts

Serving size1 fillet (96 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 490 mg21%
Total Carbohydrate 15 g5%
Dietary Fiber 0.96 g3%
Total Sugars 3 g
Includes Added Sugars 0.96 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 15.4 mg1%
Iron 0 mg0%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Potassium3% 161 mg
  • Calcium1% 15.4 mg

Little or none: Iron.

Ingredients

Cod, Wheat flour, Vegetable oil (canola and/or soybean), Beer (water, Barley malt, Corn, Rice, Hops, Yeast), Water, Less than 2% of: salt, Sugar, Baking powder (baking soda, Sodium aluminum phosphate), Palm oil, Colored with paprika and turmeric extracts, Whey.

Brand
Gorton's
Made by
Gorton's of Gloucester
Label serving
1 fillet
Barcode (GTIN/UPC)
044400191203
Category
Frozen Fish & Seafood
Label updated
2023-06-05

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 6 of 3,758 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 1 of 3,760 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 2 of 3,677 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 1 of 3,764 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 42 of 3,655 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 3,743 other records.

    leastmost

Questions

How many calories are in gorton's pub style wild caught cod battered fish fillets, pub style?
1 fillet (96 g): 210 calories; protein: 8 g, carbohydrates: 15 g, fat: 13 g.
How much protein is in gorton's pub style wild caught cod battered fish fillets, pub style?
8.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in gorton's pub style wild caught cod battered fish fillets, pub style?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy219 kcal
Protein8.3 g
Total lipid (fat)13.5 g
Carbohydrate, by difference15.6 g
Fiber, total dietary1 g
Total Sugars3.1 g
Sugars, added1 g
Calcium, Ca16 mg
Iron, Fe0 mg
Potassium, K168 mg
Sodium, Na510 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2590543, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.