Applesauce, junior baby food

USDA name: Babyfood, fruit, applesauce, junior

10 calories in 1 oz (28.4 g). Per 100 g, protein: 0 g, carbohydrates: 10.3 g, fat: 0 g.

Among the other records in Baby Foods, per 100 g: less protein than 97%, and less calories than 95%.

Compare with another food →

Serving
1
= 28.4 g
10KCAL
Where the calories come from

Applesauce, junior baby food, 1 oz

10 calories

  • Protein0 g0% of calories
  • Carbs2.9 g100% of calories

    incl. 0.48 g fiber · 2.4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0.28 mg0%
Total Carbohydrate 2.9 g1%
Dietary Fiber 0.48 g2%
Total Sugars 2.4 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 1.4 mg0%
Iron 0.062 mg0%
Potassium 21.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C12% 10.7 mg
  • Vitamin E1% 0.17 mg
  • Riboflavin (B2)1% 0.008 mg
  • Pantothenic acid (B5)1% 0.028 mg
  • Vitamin B61% 0.009 mg

Little or none: Thiamin (B1), Choline, Folate, Niacin (B3), Vitamin K, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.01 mg

Little or none: Potassium, Iron, Magnesium, Selenium, Phosphorus, Calcium, Zinc, Sodium.

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 10 of 344 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 2 of 344 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 22 of 344 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 15 of 344 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 9 of 343 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 6 of 344 other records.

    leastmost

Questions

How many calories are in applesauce, junior baby food?
1 oz (28.4 g): 10 calories; protein: 0 g, carbohydrates: 2.9 g, fat: 0 g.
How much protein is in applesauce, junior baby food?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in applesauce, junior baby food?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water89.5 g
Energy37 kcal
Energy155 kj
Protein0 g
Total lipid (fat)0 g
Ash0.2 g
Carbohydrate, by difference10.3 g
Fiber, total dietary1.7 g
Total Sugars8.5 g
Calcium, Ca5 mg
Iron, Fe0.22 mg
Magnesium, Mg3 mg
Phosphorus, P6 mg
Potassium, K77 mg
Sodium, Na1 mg
Zinc, Zn0.04 mg
Copper, Cu0.035 mg
Selenium, Se0.3 µg
Fluoride, F2.4 µg
Vitamin C, total ascorbic acid37.8 mg
Thiamin0.012 mg
Riboflavin0.027 mg
Niacin0.063 mg
Pantothenic acid0.1 mg
Vitamin B-60.03 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total3.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU9 iu
Lycopene0 µg
Lutein + zeaxanthin9 µg
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.3 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172278, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.