Apples with ham, strained baby food

USDA name: Babyfood, apples with ham, strained

9 calories in 1 tbsp (15 g). Per 100 g, protein: 2.6 g, carbohydrates: 10.9 g, fat: 0.9 g.

Among the other records in Baby Foods, per 100 g: less vitamin C than 94%, and less calcium than 93%.

Compare with another food →

Serving
1
= 15 g
9KCAL
Where the calories come from

Apples with ham, strained baby food, 1 tbsp

9 calories

  • Protein0.39 g17% of calories
  • Carbs1.6 g70% of calories

    incl. 0.27 g fiber · 1.2 g sugars

  • Fat0.14 g13% of calories

Nutrition Facts

Serving size1 tbsp (15 g)
Amount per serving
Calories9
% Daily Value*
Total Fat 0.14 g0%
Saturated Fat 0.037 g0%
Cholesterol 1.2 mg0%
Sodium 1.4 mg0%
Total Carbohydrate 1.6 g1%
Dietary Fiber 0.27 g1%
Total Sugars 1.2 g
Protein 0.39 g
Vitamin D 0.015 mcg0%
Calcium 0.6 mg0%
Iron 0.045 mg0%
Potassium 18 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)1% 0.009 mg
  • Riboflavin (B2)1% 0.009 mg
  • Niacin (B3)1% 0.11 mg
  • Vitamin B61% 0.011 mg

Little or none: Choline, Pantothenic acid (B5), Vitamin B12, Folate, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Vitamin A.

minerals

% of the Daily Value in this serving

  • Selenium1% 0.69 µg
  • Copper1% 0.006 mg
  • Zinc1% 0.06 mg

Little or none: Phosphorus, Potassium, Iron, Magnesium, Manganese, Sodium, Calcium.

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 94%

    Same value as 6 of 340 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 13 of 344 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 9 of 314 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 13 of 344 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 4 of 344 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 4 of 343 other records.

    leastmost

Questions

How many calories are in apples with ham, strained baby food?
1 tbsp (15 g): 9 calories; protein: 0.39 g, carbohydrates: 1.6 g, fat: 0.14 g.
How much protein is in apples with ham, strained baby food?
2.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in apples with ham, strained baby food?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water85.3 g
Energy62 kcal
Energy259 kj
Protein2.6 g
Total lipid (fat)0.9 g
Ash0.3 g
Carbohydrate, by difference10.9 g
Fiber, total dietary1.8 g
Total Sugars8 g
Calcium, Ca4 mg
Iron, Fe0.3 mg
Magnesium, Mg7 mg
Phosphorus, P34 mg
Potassium, K120 mg
Sodium, Na9 mg
Zinc, Zn0.4 mg
Copper, Cu0.04 mg
Manganese, Mn0.02 mg
Selenium, Se4.6 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.06 mg
Riboflavin0.06 mg
Niacin0.73 mg
Pantothenic acid0.097 mg
Vitamin B-60.07 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total11.8 mg
Vitamin B-120.02 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta3 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU6 iu
Lycopene0 µg
Lutein + zeaxanthin14 µg
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units3 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)0.5 µg
Fatty acids, total saturated0.25 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.002 g
SFA 12:00.001 g
SFA 14:00.012 g
SFA 16:00.16 g
SFA 18:00.079 g
Fatty acids, total monounsaturated0.36 g
MUFA 16:10.028 g
MUFA 18:10.35 g
MUFA 20:10.004 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.11 g
PUFA 18:20.1 g
PUFA 18:30.006 g
PUFA 18:40 g
PUFA 20:40.005 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol8 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173517, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.