Apple jacks spooky marshmallows cereal, Apple; Cinnamon

USDA name: Spooky marshmallows cereal, Apple; cinnamon

Brandedby The Kellogg Company

150 calories in 1 serving (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 89.7 g, fat: 3.9 g.

Among the other records in Cereal, per 100 g: more carbohydrates than 97%, and more sugars than 91%.

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Serving
1
= 39 g
150KCAL
Where the calories come from

Apple jacks spooky marshmallows cereal, Apple; Cinnamon, 1 serving (39 g)

150 calories

  • Protein2 g5% of calories
  • Carbs35 g87% of calories

    incl. 2 g fiber · 16 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1 serving (39 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Vitamin D 1.6 mcg8%
Calcium 0 mg0%
Iron 3.8 mg21%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg
  • Thiamin (B1)33% 0.39 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg
  • Folate15% 60.1 µg
  • Vitamin D8% 1.6 µg

minerals

% of the Daily Value in this serving

  • Iron21% 3.8 mg
  • Sodium8% 180 mg
  • Potassium1% 40.2 mg

Little or none: Calcium.

Ingredients

Sugar, Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Wheat flour, Whole grain oat flour, Modified food starch, Contains 2% or less of corn syrup, Dextrose, Vegetable oil (hydrogenated coconut, Soybean and/ or cottonseed), Oat fiber, Salt, Soluble corn fiber, Color added, Degerminated yellow corn flour, Gelatin, Dried apples, Natural flavor, Apple juice concentrate, Cornstarch, Cinnamon, Yellow 6, Wheat starch, Baking soda, Yellow 5, Red 40, Blue 1, Bht for freshness, Vitamins and minerals: reduces iron, Niacinamide, Vitamin b (pyridoxine hydrochloride, Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b

Brand
Apple jacks
Made by
The Kellogg Company
Barcode (GTIN/UPC)
0038000198557
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 18 of 7,807 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 17 of 7,804 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 62 of 6,001 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 138 of 7,813 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 116 of 7,800 other records.

    leastmost

Questions

How many calories are in apple jacks spooky marshmallows cereal, apple; cinnamon?
1 serving (39 g): 150 calories; protein: 2 g, carbohydrates: 35 g, fat: 1.5 g.
How much protein is in apple jacks spooky marshmallows cereal, apple; cinnamon?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in apple jacks spooky marshmallows cereal, apple; cinnamon?
84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy385 kcal
Protein5.1 g
Total lipid (fat)3.9 g
Carbohydrate, by difference89.7 g
Fiber, total dietary5.1 g
Total Sugars41 g
Sugars, added41 g
Calcium, Ca0 mg
Iron, Fe9.7 mg
Potassium, K103 mg
Sodium, Na462 mg
Thiamin1 mg
Riboflavin0.65 mg
Niacin7.7 mg
Vitamin B-60.77 mg
Folate, total154 µg
Folic acid103 µg
Vitamin B-122.3 µg
Vitamin D (D2 + D3)4 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595874, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.