Boo berry frosted cereal with spooky-fun marshmallows, Berry
USDA name: Frosted cereal with spooky-fun marshmallows, Berry
Brandedby General Mills, Inc.
130 calories in 1 cup (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 84.8 g, fat: 4.5 g.
Boo berry frosted cereal with spooky-fun marshmallows, Berry, 1 cup (33 g)
130 calories
- Protein
- 2 g
- Carbs
- 28 g
- Fat
- 1.5 g
- Fiber
- 0.99 g
- Sugars
- 9 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)28% 0.33 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Zinc34% 3.7 mg
- Iron25% 4.5 mg
- Calcium8% 100 mg
- Sodium7% 150 mg
- Phosphorus5% 60.1 mg
- Potassium1% 50.2 mg
Ingredients
Whole grain corn, Corn meal, Sugar, Marshmallows (sugar, Dextrose, Modified corn starch, Corn syrup, Gelatin, Malic acid, Natural & artificial flavor, Citric acid, Red 40, Blue 1 & 2), Corn syrup, Canola oil, Salt, Trisodium phosphate, Red 40, Natural and artificial flavor, Blue 1. Vitamins and minerals: calcium carbonate, Tricalcium phosphate, Zinc and iron (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.
- Brand
- Boo berry
- Made by
- General Mills, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 016000449787
- Category
- Cereal
- Label updated
- 2018-07-25
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 83%
Same value as 38 of 7,838 other records.
leastmostCalcium
Higher than 82%
Same value as 19 of 7,741 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 8 of 7,847 other records.
leastmostProtein
Lower than 78%
Same value as 42 of 7,851 other records.
leastmostPotassium
Lower than 74%
Same value as 6 of 6,016 other records.
leastmostIron
Higher than 72%
Same value as 17 of 7,766 other records.
leastmost
Questions
- How many calories are in boo berry frosted cereal with spooky-fun marshmallows, berry?
- 1 cup (33 g): 130 calories; protein: 2 g, carbohydrates: 28 g, fat: 1.5 g.
- How much protein is in boo berry frosted cereal with spooky-fun marshmallows, berry?
- 6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in boo berry frosted cereal with spooky-fun marshmallows, berry?
- 81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 394 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 84.8 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 27.3 g |
| Calcium, Ca | 303 mg |
| Iron, Fe | 13.6 mg |
| Phosphorus, P | 182 mg |
| Potassium, K | 152 mg |
| Sodium, Na | 455 mg |
| Zinc, Zn | 11.4 mg |
| Vitamin C, total ascorbic acid | 18.2 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.3 mg |
| Niacin | 15.2 mg |
| Vitamin B-6 | 1.5 mg |
| Vitamin B-12 | 4.5 µg |
| Vitamin A, IU | 1,515 iu |
| Vitamin D (D2 + D3), International Units | 121 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.5 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 55 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636047, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.