Frosted flakes corn chocolate with spooky marshmallows cereal, Chocolate
USDA name: Corn chocolate with spooky marshmallows cereal, Chocolate
Brandedby The Kellogg Company
150 calories in 1 Cup (40g) Cereal. Per 100 g, protein: 5 g, carbohydrates: 87.5 g, fat: 3.8 g.
Frosted flakes corn chocolate with spooky marshmallows cereal, Chocolate, 1 Cup (40g) Cereal
150 calories
- Protein
- 2 g
- Carbs
- 35 g
- Fat
- 1.5 g
- Fiber
- 1 g
- Sugars
- 17 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1238% 0.9 µg
- Thiamin (B1)33% 0.4 mg
- Folate25% 100 µg
- Riboflavin (B2)20% 0.26 mg
- Niacin (B3)19% 3 mg
- Vitamin B618% 0.3 mg
- Vitamin D8% 1.6 µg
minerals
% of the Daily Value in this serving
- Iron34% 6.1 mg
- Sodium8% 190 mg
- Potassium1% 70 mg
Little or none: Calcium.
Ingredients
Milled corn, Sugar, Cocoa processed with alkali, Palm kernel oil, Contains 2% or less of malt flavor, Corn syrup, Modified corn starch, Dextrose, Salt, Color added, Semisweet chocolate (sugar, Chocolate, Dextrose), Gelatin, Natural flavors, Vitamins and minerals: iron (ferric phosphate), Niacinamide, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b
- Brand
- Frosted flakes
- Made by
- The Kellogg Company
- Label serving
- 1 Cup (40g) Cereal
- Barcode (GTIN/UPC)
- 0038000206191
- Category
- Cereal
- Label updated
- 2023-06-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 92%
Same value as 34 of 7,843 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 144 of 7,847 other records.
leastmostFiber
Lower than 88%
Same value as 163 of 7,838 other records.
leastmostProtein
Lower than 84%
Same value as 185 of 7,851 other records.
leastmostIron
Higher than 77%
Same value as 15 of 7,766 other records.
leastmostSodium
Higher than 71%
Same value as 58 of 7,851 other records.
leastmost
Questions
- How many calories are in frosted flakes corn chocolate with spooky marshmallows cereal, chocolate?
- 1 Cup (40g) Cereal: 150 calories; protein: 2 g, carbohydrates: 35 g, fat: 1.5 g.
- How much protein is in frosted flakes corn chocolate with spooky marshmallows cereal, chocolate?
- 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in frosted flakes corn chocolate with spooky marshmallows cereal, chocolate?
- 85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 5 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 87.5 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 42.5 g |
| Sugars, added | 40 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 15.3 mg |
| Potassium, K | 175 mg |
| Sodium, Na | 475 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.64 mg |
| Niacin | 7.5 mg |
| Vitamin B-6 | 0.75 mg |
| Folate, total | 250 µg |
| Folic acid | 150 µg |
| Vitamin B-12 | 2.3 µg |
| Vitamin D (D2 + D3) | 4 µg |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595906, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.