How many calories are in antonina's mini muffins, blueberry?

3 muffins (85 g): 310 calories; protein: 5 g, carbohydrates: 38 g, fat: 16 g.

How much protein is in antonina's mini muffins, blueberry?

5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in antonina's mini muffins, blueberry?

43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Antonina's mini muffins, Blueberry

USDA name: Mini muffins, Blueberry

Brandedby P & A

310 calories in 3 muffins (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 44.7 g, fat: 18.8 g.

Serving

= 85 g

Antonina's mini muffins, Blueberry, 3 muffins (85 g)

310 calories

Protein: 5 g
Carbs: 38 g
Fat: 16 g
Fiber: 1 g
Sugars: 21 g

Nutrition Facts

Serving size3 muffins (85 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 60.4 mg20%

Sodium 340 mg15%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 21 g

Includes Added Sugars 20 g40%

Protein 5 g

Calcium 50.1 mg4%

Iron 0.72 mg4%

Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Iron4% 0.72 mg
Calcium4% 50.1 mg
Potassium4% 175 mg

Ingredients

Gluten free flour blend (white rice flour, Potato starch, Soy flour), Cane sugar, Cage free eggs (citric acid to maintain color), Ricotta cheese (pasteurized whey, Pasteurized milk, Vinegar), Canola oil, Blueberries, Lemon juice concentrate, White vinegar, Baking soda, Lemon oil, Salt, Xanthan gum, Enzymes.

Brand: Antonina's
Made by: P & A
Label serving: 3 muffins
Barcode (GTIN/UPC): 818703012394
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2018-09-01

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 85%
Same value as 12 of 2,685 other records.
leastmost
Potassium
Higher than 83%
Same value as 0 of 1,283 other records.
leastmost
Sodium
Higher than 79%
Same value as 45 of 2,719 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 1 of 2,715 other records.
leastmost
Protein
Higher than 76%
Same value as 37 of 2,721 other records.
leastmost
Calcium
Higher than 75%
Same value as 13 of 2,685 other records.
leastmost

Questions

How many calories are in antonina's mini muffins, blueberry?: 3 muffins (85 g): 310 calories; protein: 5 g, carbohydrates: 38 g, fat: 16 g.
How much protein is in antonina's mini muffins, blueberry?: 5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in antonina's mini muffins, blueberry?: 43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	365 kcal
Protein	5.9 g
Total lipid (fat)	18.8 g
Carbohydrate, by difference	44.7 g
Fiber, total dietary	1.2 g
Total Sugars	24.7 g
Sugars, added	23.5 g
Calcium, Ca	59 mg
Iron, Fe	0.85 mg
Potassium, K	206 mg
Sodium, Na	400 mg
Vitamin D (D2 + D3), International Units	16 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476923, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.