Annalisa chick peas

USDA name: Chick peas

Brandedby Hot Dish!! Records

177 calories in 1/2 cup (130 g). Per 100 g, protein: 8 g, carbohydrates: 21.9 g, fat: 2 g.

Among the other records in Canned & Bottled Beans, per 100 g: more protein than 96%, and more calories than 94%.

Compare with another food →

Serving
1
= 130 g
177KCAL
Where the calories come from

Annalisa chick peas, 1/2 cup (130 g)

177 calories

  • Protein10.4 g23% of calories
  • Carbs28.5 g64% of calories

    incl. 7 g fiber · 1 g sugars

  • Fat2.6 g13% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories177
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 404 mg18%
Total Carbohydrate 28.5 g10%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 10.4 g
Calcium 59.8 mg5%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 404 mg
  • Iron11% 2 mg
  • Calcium5% 59.8 mg

Ingredients

Chick peas, Water, Salt.

Brand
Annalisa
Made by
Hot Dish!! Records
Label serving
1/2 cup
Barcode (GTIN/UPC)
663353000051
Category
Canned & Bottled Beans
Label updated
2021-03-08

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 5 of 2,951 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 2 of 2,958 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 6 of 2,934 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 2,950 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 461 of 2,919 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 439 of 2,947 other records.

    leastmost

Questions

How many calories are in annalisa chick peas?
1/2 cup (130 g): 177 calories; protein: 10.4 g, carbohydrates: 28.5 g, fat: 2.6 g.
How much protein is in annalisa chick peas?
8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in annalisa chick peas?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy136 kcal
Protein8 g
Total lipid (fat)2 g
Carbohydrate, by difference21.9 g
Fiber, total dietary5.4 g
Total Sugars0.77 g
Calcium, Ca46 mg
Iron, Fe1.5 mg
Sodium, Na311 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2437884, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.