Annalisa chick peas

USDA name: Chick peas

Brandedby Hot Dish!! Records

177 calories in 0.5 cup (130 g). 8 g protein, 21.9 g carbs and 2 g fat per 100 g.

Serving
1
= 130 g
177KCAL

Annalisa chick peas, 0.5 cup (130 g)

177 calories

Protein
10.4 g
Carbs
28.5 g
Fat
2.6 g
Fiber
7 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories177
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 404 mg18%
Total Carbohydrate 28.5 g10%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 10.4 g
Calcium 59.8 mg5%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 404 mg
    • Iron11% 2 mg
    • Calcium5% 59.8 mg

    Ingredients

    Chick peas, Water, Salt.

    Brand
    Annalisa
    Made by
    Hot Dish!! Records
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    663353000051
    Category
    Canned & Bottled Beans
    Label updated
    2021-03-08

    How it compares

    Against the 1425 foods in Canned & Bottled Beans, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 96%

      leastmost

    • Calories

      Higher than 94%

      leastmost

    • Total fat

      Higher than 93%

      leastmost

    • Carbohydrates

      Higher than 86%

      leastmost

    • Sugars

      Lower than 84%

      leastmost

    Questions

    How many calories are in annalisa chick peas?
    0.5 cup (130 g) has 177 calories, 10.4 g of protein, 28.5 g of carbohydrates and 2.6 g of fat.
    How much protein is in annalisa chick peas?
    8 g per 100 g, which is 24% of its calories.
    How many net carbs are in annalisa chick peas?
    16.5 g per 100 g: 21.9 g of carbohydrates minus 5.4 g of fiber.

    Similar foods

    All 13 nutrients, per 100 g+
    Energy136 kcal
    Protein8 g
    Total lipid (fat)2 g
    Carbohydrate, by difference21.9 g
    Fiber, total dietary5.4 g
    Total Sugars0.77 g
    Calcium, Ca46 mg
    Iron, Fe1.5 mg
    Sodium, Na311 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2437884, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.