Angels gate frozen squid

USDA name: Frozen squid

Brandedby J. Deluca Fish Company, Inc.

110 calories in 4 onz (112 g). Per 100 g, protein: 15.2 g, carbohydrates: 2.7 g, fat: 1.8 g.

Serving
1
= 112 g
110KCAL

Angels gate frozen squid, 4 onz (112 g)

110 calories

Protein
17 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 260 mg87%
Sodium 50.4 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 40.3 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40.3 mg
  • Sodium2% 50.4 mg

Ingredients

Whole frozen squid.

Brand
Angels gate
Made by
J. Deluca Fish Company, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
878665000129
Category
Frozen Fish & Seafood
Label updated
2021-03-06

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 23 of 3,760 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 35 of 3,751 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 99 of 1,664 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 86 of 3,649 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 43 of 3,765 other records.

    leastmost

  • Iron

    Higher than 55%

    Same value as 181 of 3,636 other records.

    leastmost

Questions

How many calories are in angels gate frozen squid?
4 onz (112 g): 110 calories; protein: 17 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in angels gate frozen squid?
15.2 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in angels gate frozen squid?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy98 kcal
Protein15.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe0.64 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU89 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol232 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927653, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.