How many calories are in the three mac squid pineapple cut frozen 1kg?

None (100 g): 66 calories; protein: 14 g, carbohydrates: 0.5 g, fat: 0.6 g.

How much protein is in the three mac squid pineapple cut frozen 1kg?

14 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.

How many net carbs are in the three mac squid pineapple cut frozen 1kg?

estimated 0.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The Three Mac Squid Pineapple Cut Frozen 1kg

Brandedby No Brand Owner supplied for New Zealand Data

66 calories in None (100 g). Per 100 g, protein: 14 g, carbohydrates: 0.5 g, fat: 0.6 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less sodium than 99%, and less calories than 90%.

Compare with another food →

Serving

= 100 g

Where the calories come from

The Three Mac Squid Pineapple Cut Frozen 1kg, None (100 g)

66 calories

Protein14 g88% of calories
Carbs0.5 g3% of calories
incl. 0 g sugars
Fat0.6 g9% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (100 g)

Amount per serving
Calories66

% Daily Value*

Total Fat 0.6 g1%

Saturated Fat 0.1 g1%

Cholesterol —

Sodium 10 mg0%

Total Carbohydrate 0.5 g0%

Total Sugars 0 g

Protein 14 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Squid (Gigas), Water Glaze, Mineral Salt, Antioxidant

Brand: The Three Mac
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9414456132474
Category: Frozen Fish/Seafood
Label updated: 2021-06-18

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 1 of 3,752 other records.
leastmost
Calories
Lower than 90%
Same value as 1 of 3,764 other records.
leastmost
Total fat
Lower than 79%
Same value as 33 of 3,760 other records.
leastmost
Protein
Lower than 66%
Same value as 9 of 3,758 other records.
leastmost
Carbohydrates
Higher than 51%
Same value as 2 of 3,743 other records.
leastmost
Sugars
Lower than 27%
Same value as 2,694 of 3,677 other records.
leastmost

Questions

How many calories are in the three mac squid pineapple cut frozen 1kg?: None (100 g): 66 calories; protein: 14 g, carbohydrates: 0.5 g, fat: 0.6 g.
How much protein is in the three mac squid pineapple cut frozen 1kg?: 14 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in the three mac squid pineapple cut frozen 1kg?: estimated 0.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	66 kcal
Protein	14 g
Total lipid (fat)	0.6 g
Carbohydrate, by difference	0.5 g
Total Sugars	0 g
Sodium, Na	10 mg
Fatty acids, total saturated	0.1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2182954, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.