How many calories are in amy's thai stir-fry, thai?

1 entree (269 g): 309 calories; protein: 8 g, carbohydrates: 45 g, fat: 11 g.

How much protein is in amy's thai stir-fry, thai?

3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in amy's thai stir-fry, thai?

14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amy's thai stir-fry, Thai

USDA name: Thai stir-fry, Thai

Brandedby Amy's Kitchen Inc.

309 calories in 1 entree (269 g). Per 100 g, protein: 3 g, carbohydrates: 16.7 g, fat: 4.1 g.

Serving

= 269 g

Amy's thai stir-fry, Thai, 1 entree (269 g)

309 calories

Protein: 8 g
Carbs: 45 g
Fat: 11 g
Fiber: 5.1 g
Sugars: 2 g

Nutrition Facts

Serving size1 entree (269 g)

Amount per serving
Calories309

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 420 mg18%

Total Carbohydrate 45 g16%

Dietary Fiber 5.1 g18%

Total Sugars 2 g

Protein 8 g

Calcium 40.4 mg3%

Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C27% 23.9 mg

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron4% 0.73 mg
Calcium3% 40.4 mg

Ingredients

Organic jasmine rice, Coconut milk, Organic onions, Organic broccoli, Organic tofu (filtered water, Organic soybeans, Nigari [magnesium chloride, A natural firming agent]), Organic red and yellow bell peppers, Organic carrots, Organic cabbage, Organic yellow zucchini, Organic cilantro, Filtered water, Organic tapioca starch, Organic red jalapenos, Organic garlic, Organic tamari (wheat free), Organic toasted sesame seed oil, Sea salt, Organic ginger, Expeller pressed safflower and/or sunflower oil, Spices*, Black pepper.

Brand: Amy's
Made by: Amy's Kitchen Inc.
Label serving: 1 entree
Barcode (GTIN/UPC): 042272001323
Category: Frozen Dinners & Entrees
Label updated: 2022-08-31

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 95%
Same value as 2 of 4,995 other records.
leastmost
Iron
Lower than 94%
Same value as 7 of 4,974 other records.
leastmost
Sodium
Lower than 93%
Same value as 2 of 5,004 other records.
leastmost
Sugars
Lower than 88%
Same value as 7 of 5,000 other records.
leastmost
Calcium
Lower than 84%
Same value as 75 of 4,977 other records.
leastmost
Vitamin C
Higher than 83%
Same value as 1 of 2,566 other records.
leastmost

Questions

How many calories are in amy's thai stir-fry, thai?: 1 entree (269 g): 309 calories; protein: 8 g, carbohydrates: 45 g, fat: 11 g.
How much protein is in amy's thai stir-fry, thai?: 3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in amy's thai stir-fry, thai?: 14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	115 kcal
Protein	3 g
Total lipid (fat)	4.1 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	1.9 g
Total Sugars	0.74 g
Calcium, Ca	15 mg
Iron, Fe	0.27 mg
Sodium, Na	156 mg
Vitamin C, total ascorbic acid	8.9 mg
Vitamin A, IU	372 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369957, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.