Amport foods trail mix

USDA name: Trail mix

Brandedby Bay Valley Foods, Llc

140 calories in 3 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 39.3 g, fat: 35.7 g.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Amport foods trail mix, 3 Tbsp (28 g)

140 calories

  • Protein5 g13% of calories
  • Carbs11 g29% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat10 g58% of calories

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 5 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Raisins, Peanuts (peanuts, Vegetable oil [peanut, Cottonseed, Canola and/or soybean oil], Salt), Sunflower kernels (sunflower kernels, Vegetable oil [sunflower, Peanut, Cottonseed, Soybean and/or canola oil], Salt), Almonds (almonds, Vegetable oil [peanut, Cottonseed, Canola and/or soybean oil], Salt), Cashews (cashews, Vegetable oil [peanut, Cottonseed, Canola and/or soybean oil], Salt), Pepitas (pumpkin kernels, Sunflower and/or peanut oil, Salt).

Brand
Amport foods
Made by
Bay Valley Foods, Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
071725741042
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 185 of 21,437 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 219 of 21,247 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 1,292 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 474 of 21,427 other records.

    leastmost

Questions

How many calories are in amport foods trail mix?
3 Tbsp (28 g): 140 calories; protein: 5 g, carbohydrates: 11 g, fat: 10 g.
How much protein is in amport foods trail mix?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in amport foods trail mix?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)35.7 g
Carbohydrate, by difference39.3 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1875240, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.