Amport foods sweet & salty nut mix

USDA name: Sweet & salty nut mix

Brandedby Bay Valley Foods, Llc

160 calories in 0.25 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 30 g, fat: 40 g.

Serving
1
= 30 g
160KCAL

Amport foods sweet & salty nut mix, 0.25 cup (30 g)

160 calories

Protein
7 g
Carbs
9 g
Fat
12 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 7 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 90 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts (peanuts, Peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, Salt), Roasted corn (corn, Sunflower oil and/or partially hydrogenated soybean oil (contains tbhq and citric acid (to preserve flavor)), Salt), Toffee peanuts (sugar, Peanuts, Butter (cream (milk), Salt, Colored with annatto), Salt), Honey soy nuts (soybeans, Sugar, Sunflower oil, Honey, Salt, Maltodextrin, Xanthan gum).

    Brand
    Amport foods
    Made by
    Bay Valley Foods, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071725726261
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 430 of 21,424 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 819 of 21,139 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 577 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 57%

      Same value as 141 of 21,247 other records.

      leastmost

    • Sodium

      Higher than 54%

      Same value as 195 of 21,437 other records.

      leastmost

    Questions

    How many calories are in amport foods sweet & salty nut mix?
    0.25 cup (30 g): 160 calories; protein: 7 g, carbohydrates: 9 g, fat: 12 g.
    How much protein is in amport foods sweet & salty nut mix?
    23.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in amport foods sweet & salty nut mix?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein23.3 g
    Total lipid (fat)40 g
    Carbohydrate, by difference30 g
    Fiber, total dietary10 g
    Total Sugars16.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902798, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.