Weis quality nut mix, Sweet & salty

USDA name: Nut mix, Sweet & salty

Brandedby Weis Markets, Inc.

160 calories in 1 onz (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 40 g, fat: 36.7 g.

Serving
1
= 30 g
160KCAL

Weis quality nut mix, Sweet & salty, 1 onz (30 g)

160 calories

Protein
5 g
Carbs
12 g
Fat
11 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.72 mg
  • Potassium3% 140 mg
  • Calcium2% 20.1 mg

Ingredients

Roasted peanuts, Honey roasted peanuts (peanuts, Sugar, Butter, Honey, Salt), Peanut brittle (sugar, Peanuts, Non-gmo corn syrup, Butter, Sodium bicarbonate, Salt), Roasted almonds, Roasted cashews, Peanut oil, Salt.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
041497522651
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-03-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 68%

    Same value as 331 of 21,437 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 139 of 21,247 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 819 of 21,139 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 729 of 21,485 other records.

    leastmost

  • Calcium

    Lower than 53%

    Same value as 1,960 of 20,880 other records.

    leastmost

Questions

How many calories are in weis quality nut mix, sweet & salty?
1 onz (30 g): 160 calories; protein: 5 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in weis quality nut mix, sweet & salty?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in weis quality nut mix, sweet & salty?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein16.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Sugars, added23.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Potassium, K467 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1943330, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.