Nut harvest nut & chocolate sweet & salty peanuts, Chocolate, Raisins, Almonds & cashews trail mix, Nut & chocolate sweet & salty

USDA name: Nut & chocolate sweet & salty peanuts, Chocolate, Raisins, Almonds & cashews trail mix, Nut & chocolate sweet & salty

Brandedby Frito-Lay Company

150 calories in 1 serving (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Nut harvest nut & chocolate sweet & salty peanuts, Chocolate, Raisins, Almonds & cashews trail mix, Nut & chocolate sweet & salty, 1 serving (28 g)

150 calories

Protein
4 g
Carbs
12 g
Fat
10 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.5 mg3%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 160 mg
    • Iron3% 0.5 mg
    • Sodium3% 59.9 mg
    • Calcium2% 30 mg

    Ingredients

    Peanuts, Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Vanilla), Raisins, Almonds, Cashews, Sugar, And less than 2% of the following: artificial color (blue 1, Blue 1 lake, Blue 2 lake, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake, Red 40, Red 40 lake), Vegetable oil (cottonseed, Sunflower, Peanut, And/or soybean oil), Salt, Sorbitol, Phosphoric acid, Methyl and propyl parabens, Corn syrup, Beeswax, Carnauba wax, And dextrin.

    Brand
    Nut harvest
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    028400034821
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-09-29

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 74%

      Same value as 168 of 21,139 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 655 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 221 of 21,247 other records.

      leastmost

    • Potassium

      Higher than 64%

      Same value as 104 of 11,087 other records.

      leastmost

    • Total fat

      Lower than 54%

      Same value as 474 of 21,427 other records.

      leastmost

    • Sodium

      Lower than 53%

      Same value as 153 of 21,437 other records.

      leastmost

    Questions

    How many calories are in nut harvest nut & chocolate sweet & salty peanuts, chocolate, raisins, almonds & cashews trail mix, nut & chocolate sweet & salty?
    1 serving (28 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 10 g.
    How much protein is in nut harvest nut & chocolate sweet & salty peanuts, chocolate, raisins, almonds & cashews trail mix, nut & chocolate sweet & salty?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in nut harvest nut & chocolate sweet & salty peanuts, chocolate, raisins, almonds & cashews trail mix, nut & chocolate sweet & salty?
    35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein14.3 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary7.1 g
    Total Sugars32.1 g
    Sugars, added17.9 g
    Calcium, Ca107 mg
    Iron, Fe1.8 mg
    Potassium, K571 mg
    Sodium, Na214 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658090, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.