Nut harvest nut & chocolate sweet & salty peanuts, Chocolate, Raisins, Almonds & cashews trail mix, Nut & chocolate sweet & salty

USDA name: Nut & chocolate sweet & salty peanuts, Chocolate, Raisins, Almonds & cashews trail mix, Nut & chocolate sweet & salty

Brandedby Frito-Lay Company

150 calories in 1 serving (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 35.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 74%, and more calcium than 71%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Nut harvest nut & chocolate sweet & salty peanuts, Chocolate, Raisins, Almonds & cashews trail mix, Nut & chocolate sweet & salty, 1 serving (28 g)

150 calories

  • Protein4 g10% of calories
  • Carbs12 g31% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat10 g58% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.5 mg3%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 028400034821 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium3% 160 mg
  • Iron3% 0.5 mg
  • Sodium3% 59.9 mg
  • Calcium2% 30 mg

Ingredients

Peanuts, Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Vanilla), Raisins, Almonds, Cashews, Sugar, And less than 2% of the following: artificial color (blue 1, Blue 1 lake, Blue 2 lake, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake, Red 40, Red 40 lake), Vegetable oil (cottonseed, Sunflower, Peanut, And/or soybean oil), Salt, Sorbitol, Phosphoric acid, Methyl and propyl parabens, Corn syrup, Beeswax, Carnauba wax, And dextrin.

Brand
Nut harvest
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
028400034821
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 74%

    Same value as 168 of 20,870 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 643 of 20,613 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 218 of 20,963 other records.

    leastmost
  • Potassium

    Higher than 64%

    Same value as 103 of 11,002 other records.

    leastmost
  • Total fat

    Lower than 54%

    Same value as 457 of 21,143 other records.

    leastmost
  • Sodium

    Lower than 53%

    Same value as 153 of 21,153 other records.

    leastmost

Questions

How many calories are in nut harvest nut & chocolate sweet & salty peanuts, chocolate, raisins, almonds & cashews trail mix, nut & chocolate sweet & salty?
1 serving (28 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in nut harvest nut & chocolate sweet & salty peanuts, chocolate, raisins, almonds & cashews trail mix, nut & chocolate sweet & salty?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nut harvest nut & chocolate sweet & salty peanuts, chocolate, raisins, almonds & cashews trail mix, nut & chocolate sweet & salty?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Sugars, added17.9 g
Calcium, Ca107 mg
Iron, Fe1.8 mg
Potassium, K571 mg
Sodium, Na214 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658090, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.