Lark ellen farm sweet & salty trail blazers sprouted nut & seed mix, Sweet & salty

USDA name: Sweet & salty trail blazers sprouted nut & seed mix, Sweet & salty

Brandedby New England Dog Training Association, Llc

150 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 39.3 g.

Serving
1
= 28 g
150KCAL

Lark ellen farm sweet & salty trail blazers sprouted nut & seed mix, Sweet & salty, 1/4 cup (28 g)

150 calories

Protein
4 g
Carbs
10 g
Fat
11 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 19.9 mg2%
Iron 1.3 mg7%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium4% 89.9 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Almonds*, Cashews*, Pumpkin seeds*, Maple syrup*, Raisins*, Fair trade dark chocolate*, (coconut sugar*, Chocolate liquor*, Cocoa butter*), Unsulphured, Unsweetened dried cherries*, Coconut*, Vanilla extract*, Sea salt.

Brand
Lark ellen farm
Made by
New England Dog Training Association, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
670221540816
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-08-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 132 of 21,139 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 185 of 11,087 other records.

    leastmost
  • Sugars

    Higher than 58%

    Same value as 210 of 21,247 other records.

    leastmost
  • Sodium

    Higher than 58%

    Same value as 208 of 21,437 other records.

    leastmost
  • Carbohydrates

    Lower than 54%

    Same value as 189 of 21,337 other records.

    leastmost

Questions

How many calories are in lark ellen farm sweet & salty trail blazers sprouted nut & seed mix, sweet & salty?
1/4 cup (28 g): 150 calories; protein: 4 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in lark ellen farm sweet & salty trail blazers sprouted nut & seed mix, sweet & salty?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lark ellen farm sweet & salty trail blazers sprouted nut & seed mix, sweet & salty?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)39.3 g
Carbohydrate, by difference35.7 g
Fiber, total dietary10.7 g
Total Sugars17.9 g
Sugars, added7.1 g
Calcium, Ca71 mg
Iron, Fe4.6 mg
Potassium, K250 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2164339, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.