Amport foods pub blend

USDA name: Pub blend

Brandedby Bay Valley Foods, Llc

130 calories in 0.5 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 15 g.

Serving
1
= 30 g
130KCAL

Amport foods pub blend, 0.5 cup (30 g)

130 calories

Protein
3 g
Carbs
20 g
Fat
4.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 cup (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Pretzel balls (enriched wheat flour (wheat starch, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Silicon dioxide (anti-caking agent), Vegetable oil (corn and/or canola and/or cottonseed and/or soybean), Corn syrup, Salt, Sodium bicarbonate, Yeast), Garlic bread chips (wheat flour, Soybean oil, Yeast, Guar gum, Salt, Sugar, Maltodextrin, Dehydrated garlic, Dehydrated onion, Paprika, And other spices, Corn starch, Turmeric, Extractives of paprika and other spices, Silicon dioxide), Garlic bread sticks (unbleached enriched wheat flour (contains malted barley flour, Niacin, Reduced iron, Thiamine, Riboflavin, Folic acid), Soybean oil, Garlic powder, Yeast, Corn and malt syrup, Salt and garlic oil), Cheddar sesame sticks (unbleached wheat flour (contains malted barley flour as a natural enzyme additive), Soybean oil, Ground bulgur wheat, Sesame seeds, Cheese powder (cheddar cheese (cultured milk, Salt, Enzymes), Whey protein concentrate, Lactose, Buttermilk solids, Salt, Natural flavor, Annatto extract), Salt, Annatto (color), Citric acid), Guppie & whale crackers (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening (soybean oil and/or partially hydrogenated soybean and/or cottonseed oil, Tbhq and citric acid added as a preservative), Expeller pressed safflower oil, Cheddar cheese ((milk, Cheese culture, Salt, Enzymes), Whey, Buttermilk solids, Salt, Sodium phosphate, Lactic acid), Salt, Paprika, Malt syrup, Yeast, Leavening (baking soda, Monocalcium phosphate), Cream of tartar, Natural cheese flavors, Malt powder (extract malted barley, Corn grits), Red pepper, Vitamin e added to protect flavor, Annatto, Enzymes).

    Brand
    Amport foods
    Made by
    Bay Valley Foods, Llc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    071725747150
    Category
    Other Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 87%

      Same value as 64 of 7,642 other records.

      leastmost
    • Carbohydrates

      Higher than 83%

      Same value as 102 of 8,003 other records.

      leastmost
    • Sugars

      Lower than 71%

      Same value as 205 of 7,687 other records.

      leastmost
    • Protein

      Lower than 63%

      Same value as 276 of 8,020 other records.

      leastmost
    • Sodium

      Higher than 63%

      Same value as 23 of 8,031 other records.

      leastmost
    • Total fat

      Lower than 61%

      Same value as 56 of 8,032 other records.

      leastmost

    Questions

    How many calories are in amport foods pub blend?
    0.5 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4.5 g.
    How much protein is in amport foods pub blend?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in amport foods pub blend?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)15 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca0 mg
    Iron, Fe4.8 mg
    Sodium, Na1,200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914835, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.