Publix blended grain bread, Blended grain

USDA name: Blended grain bread, Blended grain

Brandedby Publix Super Markets, Inc.

70 calories in 1 slice (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 50 g, fat: 3.9 g.

Among the other records in Breads & Buns, per 100 g: less potassium than 91%, and more iron than 84%.

Compare with another food →

Serving
1
= 26 g
70KCAL
Where the calories come from

Publix blended grain bread, Blended grain, 1 slice (26 g)

70 calories

  • Protein2 g12% of calories
  • Carbs13 g75% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1 g13% of calories

Nutrition Facts

Serving size1 slice (26 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Wheat bran, Yeast, Contains 2% or less of: wheat gluten, Wheat flour, Soybean oil, Whole wheat flour, Cellulose, Salt, Cultured wheat flour, Honey, Dough conditioners (one or more of: mono- and diglycerides, Enzymes, Ascorbic acid), Calcium sulfate, Wheat starch, Soy lecithin, Monocalcium phosphate, Calcium carbonate, Soy flour.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041415394902
Category
Breads & Buns
Label updated
2021-08-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 504 of 5,633 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 45 of 9,891 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 181 of 9,979 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 376 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 194 of 9,963 other records.

    leastmost

Questions

How many calories are in publix blended grain bread, blended grain?
1 slice (26 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1 g.
How much protein is in publix blended grain bread, blended grain?
7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in publix blended grain bread, blended grain?
46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy269 kcal
Protein7.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference50 g
Fiber, total dietary3.8 g
Total Sugars7.7 g
Sugars, added7.7 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K0 mg
Sodium, Na423 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2146422, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.