Publix blended grain bread, Blended grain

USDA name: Blended grain bread, Blended grain

Brandedby Publix Super Markets, Inc.

70 calories in 1 slice (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 50 g, fat: 3.9 g.

Compare with another food →

Serving
1
= 26 g
70KCAL

Publix blended grain bread, Blended grain, 1 slice (26 g)

70 calories

Protein
2 g
Carbs
13 g
Fat
1 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (26 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium5% 110 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Wheat bran, Yeast, Contains 2% or less of: wheat gluten, Wheat flour, Soybean oil, Whole wheat flour, Cellulose, Salt, Cultured wheat flour, Honey, Dough conditioners (one or more of: mono- and diglycerides, Enzymes, Ascorbic acid), Calcium sulfate, Wheat starch, Soy lecithin, Monocalcium phosphate, Calcium carbonate, Soy flour.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041415394902
Category
Breads & Buns
Label updated
2021-08-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 45 of 9,910 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 181 of 10,016 other records.

    leastmost
  • Protein

    Lower than 72%

    Same value as 376 of 10,028 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 194 of 10,001 other records.

    leastmost

Questions

How many calories are in publix blended grain bread, blended grain?
1 slice (26 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1 g.
How much protein is in publix blended grain bread, blended grain?
7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in publix blended grain bread, blended grain?
46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy269 kcal
Protein7.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference50 g
Fiber, total dietary3.8 g
Total Sugars7.7 g
Sugars, added7.7 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K0 mg
Sodium, Na423 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146422, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.